除了用药以外，热疗和冷疗也可以起到帮助尽快恢复的效果。
Besides taking medicine, heat therapy and cold therapy can help recover as soon as possible.
延迟性肌肉酸痛被认为起因于肌细胞的损伤和随后的炎症损害，因此，冷疗经常被应用以减轻迟发性肌痛。
DOMS is thought to result from damage to muscle cells and subsequent inflammation; therefore, cold therapy is often applied to reduce the pain of DOMS.
第二个实验遵循类似的方式，只是不同的是要求参与者们评价一个热疗垫或冷疗垫，然后再选择他们应得的酬报。
A second experiment followed a similar pattern except participants were asked to rate a hot or iced therapeutic pad, and then to choose a reward for their time.
结果：儿童热力烧伤后均未接受正规的现场急救，14.1%的患儿接受了初步冷疗，85.9%的患儿接受了错误急救措施。
Result After heat burning about children, none had received correctly first aid in spot, 14.1% of all had received basically correctly first aid in spot, and 85.9% of all had received mistreatment.
结果：儿童热力烧伤后均未接受正规的现场急救，14.1%的患儿接受了初步冷疗，85.9%的患儿接受了错误急救措施。
Result After heat burning about children, none had received correctly first aid in spot, 14.1% of all had received basically correctly first aid in spot, and 85.9% of all had received mistreatment.
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