健康食谱和购买食品的策略。
健康食谱主要包括未去壳的谷类和特定的几种蔬菜。
A macrobiotic diet consists mainly of whole grains and certain kinds of vegetables.
那么你怎么把这个好消息充分应用在你的健康食谱上呢？
So how can you put this new info to good use in your healthy diet?
很小的时候你就在遵循健康食谱。你会注意自己的饮食吗？
You've been launching a healthy eating programme for kids. Do you watch what you eat?
当我们发现健康食谱是非常乏味和平淡的时候，我们只能坚持一小会儿。
When we see healthy diets as boring and bland, we can't stick with them for more than a short while.
我已经进入工作状态，我开始采用我的健康食谱，我做好了准备。
"I'm working out, I'm eating my healthy food I get prepared, " she said with a sigh.
比如说，他将红酒作为健康食谱的一部分，并且用来抵御在分娩过程中的疼痛。
For example, he prescribed wine as part of a healthy diet and to combat pain in childbirth.
厨师、营养学家兼作家丽贝卡·卡茨在《补脑健康食谱》中列出了补脑排名前八的食物。
In the Healthy Mind Cookbook, chef, nutritionist and author Rebecca Katz reveals the top eight brain-boosting foods.
学习库克健康：如果您不是师傅，那么它可能是值得做一些网上研究或找一个好两本书，让您的健康食谱电流。
Learn to Cook healthy: If you are not a master chef, then it may be worth doing some online research or getting a good book or two to keep you current on healthy recipes.
有食谱，以节省您的钱，食谱就像你的母亲提出，配方来自欧洲和亚洲，特大健康食谱，超高速食谱-一切你可能要在食谱。
There are recipes to save you money, recipes just like your Mum made, recipes from Europe and Asia, mega-healthy recipes, super-fast recipes - everything you could possibly want in a cookbook.
他认为未来研究人员不会再把研究的重点放在所谓的“最佳健康食谱”上，而是从那些减肥成功者身上找出真正的成功要素。
I think in the future, researchers should focus less on the actual diet but on finding what is really the biggest governor of success in these individuals.
有一些读者向我询问健康食谱，事实上，这个问题对我们来说每一天都是两难，因为我们或者没有时间吃早餐，或者没有太多的早餐可选择。
Several readers asked about healthy breakfast ideas, and in truth, it's a dilemma that many of us face each day. Either we don't have time for breakfast, or we don't have many healthy options.
但在地中海地区，人们常常加入一些新鲜或陈腐的面包，制作出浓厚粘稠的“面包汤”。MarthaRoseShulman在本周的“健康食谱”中写道。
But in the Mediterranean, it's common to serve soups thickened with fresh or stale bread, writes Martha Rose Shulman in this week's Recipes for Health.
这个星期，英国泰晤士报上新的“健康食谱”特别侧重于鸡蛋的作用，这个话题肯定会对于我们这些多年来被告知鸡蛋不是健康食品的人造成思维混乱。
This week, The Times's new "Recipes for health" feature focuses on eggs, a topic sure to cause confusion for those of us who have been told for years that eggs aren't a health food.
所有这些食谱例证了我的饭菜：健康、美味、快捷。
All these recipes exemplify my cooking: healthy, delicious and quick.
如果想知道更多的关于皮肤健康的信息和相关的话题，包括面部的家庭食谱。
For more information on skin health and related topics, including Home recipes for facials, look over the links on the next page.
就去找一些简单又健康的美味食谱。
电脑屏幕界面首先在水平条呈现上个星期的食谱，还在右上角显示平均健康指数。
The computer screen interface first presents the past week's recipes in a horizontal bar, with the average health score displayed in the upper right.
然后用户可以选择一个健康目标，RAS(食谱建议系统)会在目标和他(她)的平均健康评价的基础上建议食谱。
Then the user can pick a health goal and the RAS will suggest recipes based on a combination of the goal and his or her average health rating.
“梅奥食谱”提倡规律的体育锻炼和健康饮食摄入。
The Mayo Clinic Diet promotes regular physical activity and exercise, as well as healthy eating.
邮报称疾病防控中心正在考虑一项议案，即用一种盛放食物的盘状模型来取代食物塔形图，从而展示健康的食谱。
ThePosthad it that the Centers for Disease Control and Prevention was considering a proposal to replace the pyramid with a model plate of food exhibiting a healthful meal. Mmmmm.
如果你依照梅奥食谱，或任何一种健康的、营养全面的食谱去减肥，那么你就能同时减少患高血压，心脏病，糖尿病和睡眠呼吸暂停综合征的可能。
If you lose weight following the Mayo Clinic Diet or any healthy, nutritious diet, you may reduce your risk of developing high blood pressure, heart disease, diabetes and sleep apnea, for example.
如果你依照梅奥食谱，或任何一种健康的、营养全面的食谱去减肥，那么你就能同时减少患高血压，心脏病，糖尿病和睡眠呼吸暂停综合征的可能。
If you lose weight following the Mayo Clinic Diet or any healthy, nutritious diet, you may reduce your risk of developing high blood pressure, heart disease, diabetes and sleep apnea, for example.
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