当你上体前屈时,脊椎向前移动,但骨盆和骶骨却要保持在原处,特别是屈膝的一侧。
As you begin to bend forward, the spine moves while the pelvis and sacrum tend to remain behind, especially on the side with the knee drawn back.
支撑腿的另一侧腿屈膝90度。现将屈腿伸直,将对侧腿抬起,抬止髋的高度,保持单腿在做抬腿时的平衡。
Now straighten the leg, driving up with the opposite knee to hip height, so that you are balancing on one foot on the step.
在所有的前屈中,重点是当你更多地进入这个体式时,要拉长前侧的躯干。
As in all the forward bends, the emphasis is on lengthening the front torso as you move more fully into the position.
头颈夹肌在前屈、左前侧屈、左侧屈时具有显著的差异。
The splenius capitis muscle was found to be significantly different for flexion, left anterolateral flexion, and left lateral flexion.
另外12个椎体做空心侧孔椎弓根螺钉的周期抗屈试验。
Periodical bending resistance test in screws with hollow lateral holes in pedicle of vertebral arch was made on the rest 12 vertebrae.
看我两侧移臂的屈肘角度相同,并且手掌入水位置也一样。
Notice how the angle of the elbows is the same on both sides, and how my hands enter at the same point on both sides.
以包括过屈过伸的侧位放射平片和CT精细扫描三维重建进行随访,平均22个月(11-30个月)。
Follow-up averaged 22 months (range, 11-30 months). All were studied with plain radiographs, including flexion-extension lateral films and fine cut CT scans with reconstruction.
练习一至两个柔和的前屈,来拉长身体的后侧,并且让神经系统安静下来。
Practice a mild forward bend or two in order to lengthen your back body and quiet your nervous system.
扭转也是非常好的前屈准备体式,因为扭转可以打开身体的后侧。
Twists are excellent preparations for forward bends since they open the back body.
目的介绍应用指浅屈肌腱束加强修复近节指间关节侧副韧带断裂的方法及疗效。
Objective To introduce the surgical procedure and clinical result of microsurgical repair on collateral ligament rupture in the interphalangeal joint using superficial flexor tendon of finger.
结论用游离自体腱鞘移植重建指屈肌腱背侧腱鞘或环周腱鞘,可提高肌腱修复术在治疗肌腱伴腱周组织严重损伤中的疗效。
Conclusions Reconstruction of dorsal or circumferential sheath defects using autogenous sheath graft provides an effective way to improve results of tendon repair with severe peritendinous injuries.
本文研究了悬臂矩形板受均布载荷或集中载荷作用时的侧屈问题。
The present article researches the problems of the lateral instability of cantilever rectangular plates under a concentrated force or a uniformly distributed load respectively.
棘突钢丝固定在前屈运动方向上可加强节段的稳定性,可恢复节段在后伸、侧弯和轴向旋转运动方向上的稳定性;
The stability with wire fixation was greater and equal to in flexion and in extension, lateral bending and axial rotation respectively.
如果它能得到躯干前侧和后侧肌肉的辅助从而波动住身体,特别是保持脊柱屈度的全体性,那是最好的。
It works best if it has help from the muscles at the front and the back of the torso to help keep the body properly aligned, especially when it comes to maintaining the integrity of the spinal curves.
供应尺侧腕屈肌的血管有2 ~3组,以起自尺动脉或尺侧返动脉进入该肌起始部的一组血管最为恒定。
Among the 2 ~ 3 groups of blood vessels, one was identified existing constant, which arises from either the ulnar artery or the ulnar recur-rent artery and enters the original part of the muscle.
运用颈椎周围不同肌肉对颈椎作用力的变化,模拟正常活动范围内颈椎前屈、后伸、侧屈、旋转等多种工况。分别计算并得出相应载荷下钩椎关节、小关节应力值。
With the changing of muscular force, the movements such as flexion, extension, lateroversion and rotation were imitated, and the stress was calculated under different loads, respectively.
前臂的尺动脉通过深入尺侧腕屈肌肌。
In the forearm, the ulnar artery passed deep to the flexor carpi ulnaris muscle.
当你准备侧屈躯干进入三角式时,在你的后脚外缘建立起支撑,在做体式时也要保持这种支撑。
When you are ready to lower your torso into Trikonasana, create an anchor in the outer edge of your rear foot before you move into the pose and keep it there as you take the pose.
这个体式会引起上侧躯干轻微的背屈。
双侧膝关节屈伸肌群达峰力矩的时间(TPT)随测试速度的增加而减小,同一测试速度下伸肌达峰力矩的时间大于屈肌;
The time to peak torque(TPT) of junior athletes reduced with the test speed increasing and the time of extensors TPT are longer than flexors;
这样在上肢,偏向屈肌的红核脊髓束和延髓网状脊髓束占优于偏向伸肌的前庭脊髓中间束和侧束及脑桥的网状脊髓束。
The rubrospinal tract and medullary reticulospinal tract biased flexion outweighs the medial and lateral vestibulospinal and pontine reticulospinal tract biased extension in the upper extremities.
这样在上肢,偏向屈肌的红核脊髓束和延髓网状脊髓束占优于偏向伸肌的前庭脊髓中间束和侧束及脑桥的网状脊髓束。
The rubrospinal tract and medullary reticulospinal tract biased flexion outweighs the medial and lateral vestibulospinal and pontine reticulospinal tract biased extension in the upper extremities.
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