长距离跑也是中距离跑的重要元素。
The long run is also an important element for middle distance runners.
中距离跑运动员需要把力量，耐力，速度很好地结合起来。
For a middle distance runner, a combination of strength, endurance and speed is required.
每一周训练的基本模式都应该是短距离跑，中距离跑，短距离跑，长距离跑。
The basic formula for any week's training is going to be short run, medium run, short run, long run.
耐力和速度是中距离跑运动员身体素质最重要的两个方面，耐力对于长距离跑项目更为重要。
The duty of the training is to develop the physical capacity of all aspects, general endurance, speed capacity, psychological capacity are more important.
这个项目既需要速度又需要耐力，我个人认为他是短跑运动员，而有人认为他是中距离跑运动员。
The event requires both speed and endurance. I personally consider him as a sprinter . Other people consider him as a middle distance runner.
这个项目既需要速度又需要耐力，我个人认为他是短跑运动员，而有人认为他是中距离跑运动员。
The event requires both speed and endurance. I personally consider him as a sprinter . Other people consider him as a middle distance runner.
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