In production, you must plan to have enough capacity for your peak loads, not the average steady state.
在生产负载中，必须计划好有足够的容量来应付尖峰负载，而不是平均的稳定状态。
Work on that marketing presentation during your peak creative time and do your expense reports when your creative self takes its afternoon siesta.
在你思维最敏捷的时候做市场介绍，在你的创造力休眠的时候做费用报告。
Once you understand this natural rhythm of energy throughout the day, you can work on the important tasks during your peak hours and avoid early afternoon snoozefests (meetings).
如果知道了这个，你可以把重要的工作都放在一天中精力最旺盛的时候，例如避免在中午的时候开会（要不然会变成打鼾比赛哟）。
Reach for your peak, your goal, and your prize!
要攀上你的顶峰，实现你的目标，获得你的奖赏！
Reach for your peak, your goal!
攀登你的巅峰，追求你的目标。
Reach for your peak, your goal, your prize.
登上你的顶峰，达到你的目标，取得你的荣誉。
Do a lot of hard work for your peak, your goal, and your prize.
为你的颠峰，你的目标，你的奖赏付出汗水。
Problem is, people remember the end of a career more than when you were at your peak.
问题是，人们记住一个选手的迟暮生涯多于他的巅峰时期。
God gave you a lonely road, not in order to bring you to the desert, but to let you go to your peak.
上帝给你一条荒凉的路，不是为了把你带到沙漠里，而是为了让你走上属于自己的巅峰。
Spend this time working on your most important tasks of the day to ensure you are performing at your peak.
利用这段时间去完成一天中最重要的任务，确保自己保持巅峰状态。
If you're an early or late riser, your peak cortisol hours are probably different from the average person's.
早起或晚起的人分泌皮质醇的高峰期与平均值会有所不同。
If you can focus on the present and do your best today in all areas of your life, you're bound to perform at your peak.
如果你能关注现在，今天努力做好生活的方方面面，你就能最佳表现啦。
Once you understand this natural rhythm of energy throughout the day, you can work on the important tasks during your peak hours.
一旦明白了全天精力的自然变动规律，你就可以在精力最旺盛的时间做你最重要的工作。
What about today? If you can focus on the present and do your best today in all areas of your life, you're bound to perform at your peak.
那么现在呢？如果你能关注现在，今天努力做好生活的方方面面，你就能最佳表现啦。
What about today? If you can focus on the present and do your best today in all areas of your life, you're bound to perform at your peak.
那么现在呢？如果你能关注现在，今天努力做好生活的方方面面，你就能最佳表现啦。
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