Never repress your emotions, otherwise, they would accumulate and boil over one day.
不要压抑自己的情绪，不然有一天这些情绪会积累，然后在某一天爆发出来。
This way you make use of your emotions without losing your balance and inner stability.
这样，你就能利用情绪，而不失去平衡和内心的稳定。
There is nothing sinful or immoral about being emotional, unless your emotions make you inhuman, insensitive and cruel to others.
情绪化不罪恶，也合乎道德，除非你的情绪让你变得不人道、麻木不仁、对他人残忍。
If you are walking past a pizza restaurant at lunchtime, your emotions and feelings probably will be stronger than your knowledge that pizza may not be the best food for your health.
如果你在午餐时间路过一家披萨店，就健康而言，你也知道披萨可能不是最好的食物，但你的情绪和感觉也许会比你的这种认知更加强烈。
Music is a great channel for releasing your emotions.
欣赏音乐是宣泄情感的好方法。
Research published in recent years has shown that running changes your brain and mind in some fascinating ways, from increasing your brain function to regulating your emotions.
近年来发表的研究表明，跑步以一些有趣的方式改变了你的大脑和思维，从增强大脑功能到调节情绪。
Don't listen to your emotions.
不要被你的情绪掌控。
Take control of your emotions.
控制自己的情绪。
你不是你的情感吗？
你了解你的情绪吗？
清楚自己的情绪。
Your emotions are under your control.
你的情绪在你的控制范围内。
细细体会一下你的情绪。
Owning your emotions is quite another.
主宰自己的情绪是另一种事情。
Stress is natural and affects your emotions.
压力是正常的，而且它在影响着你的情绪。
So you learn to keep your emotions in check.
所以你得学着控制自己的情绪。
Let your emotions be expressed and released.
把你的情绪表达出来，让它释放。
It states that your mug and your emotions interact.
你的脸和你的情绪是相互关系的。
So how can your emotions influence your health?
那么情绪到底是怎样影响你的健康的呢？
Being single allows you to stabilize your emotions.
单身让您情绪稳定。
When you make a promise, your emotions are involved.
当你做出承诺时就已经包含了情感。
Guess what your date picks up about your emotions.
猜猜你的情绪会让约会怎样？
You'll find it difficult to control your emotions.
本周情绪有些难以控制。
It enables you to handle and put your emotions in check.
它使你能够处理事物并让你的情绪受到控制。
Your emotions make you do something that you don't know.
情绪促使人们做一些你没做过的事情。
Here is how to enrich the understanding of your emotions!
现在我们带你深入了解你的情绪。
Don't let your emotions interfere with your efficiency.
别让情绪影响你的效率。
Suppressing your emotions is nearly always the worst choice.
抑制情绪通常是最坏的选择。
Your environment can have a big impact on your emotions.
你设置的环境对情绪有很大的影响。
Your environment can have a big impact on your emotions.
你设置的环境对情绪有很大的影响。
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