You might just lie back and let the scent of lavender and the sound of falling water quiet your anxiety while a licensed massage therapist eases the crick in your neck.
你可以躺下，让薰衣草的香味和落水的声音缓解你的焦虑，同时让有执照的按摩治疗师缓解你脖子上的痉挛。
Exercise not only helps you improve your immunity, but also helps you release your anxiety.
锻炼不仅能帮助你提高免疫力，而且可以帮助你摆脱焦虑。
If these happen, it shows that you are probably anxious, and your anxiety will stop you from going after your dreams. Actually, anxiety feeds on avoidance and makes you less confident, while getting started and taking action help your anxiety go down.
如果出现这种情况，说明你可能很焦虑，而焦虑会阻止你追求梦想。事实上，焦虑滋生于逃避，让你更不自信，而开始行动可以帮助你减少焦虑。
你的焦虑就是你的孩子。
There is no need of your anxiety.
你的焦虑是不必要的。
Next, you can walk away from your anxiety.
接下来，你可以离开你的焦虑。
Accept your anxiety, but don't let it control you.
接受焦虑，但是不要受它控制。
You can still your anxiety by listening to some music.
你听听音乐以消除内心的不安，平静下来。
Mandel suggests redirecting your anxiety to pen and paper.
Mandel建议将焦虑的情绪转移到笔和纸上。
Pet 5:7 casting all your anxiety on Him, because He CARES for you.
彼前5：7你们要将一切的忧虑卸给神，因为他顾念你们。
Fear is your reaction, not a property of the object of your anxiety.
恐惧只是你的个人反应，而非你焦虑之物的固有属性。
Here are ways you can alleviate your anxiety and have a good interview.
这里有一些方式可以帮助你减轻一些内心的紧张来成功面试。
Try not to present your anxiety to colleagues as a negative, Mr. Willard says.
尽量不要向在你的同事面前，将焦虑展现为消极的事情，Willard医生说。
The interviewer can FEEL your anxiety and can sense that you’re putting on an ‘agreeable persona.’
面试官确实能感知到你的焦虑情绪，能意识到你戴上了“随和”的面具。
The interviewer can FEEL your anxiety and can sense that you're putting on an 'agreeable persona.
面试官确实能感知到你的焦虑情绪，能意识到你戴上了“随和”的面具。
There's nothing like writing down your tasks to help you organize your thoughts and calm your anxiety.
没有什么比列清单能更好地整理您的思维并平复您和焦虑情绪。
Regardless of how your anxiety manifests you will find a testimonial that matches your anxiety story.
不管如何体现你的焦虑你会发现推荐符合您焦虑的故事。
Not everyone is willing to take your negative energy, not everyone is willing to listen to your anxiety.
不是每个人都愿意承担你的负能量，也不是每个人都愿听你的焦灼不安。
Your anxiety is a learned reaction, and it is nurtured and sustained by the events of your everyday life.
人的焦虑是后天反应，由日常生活中的事件催生和维系。
Above all, it is important to better understand your anxiety, learn to control it by changing the way of seeing things.
尤其重要的是要更好地了解你的焦虑，学会通过改变对待事物的方式来控制它。
Civil 1: Do not suppress your anxiety and frustration, your release, the full enjoyment of the process. The Buddha said.
公民1：不要抑制你的焦虑沮丧，尽情释放，充分享受这个过程。佛说的。
I visited your blog just let you know I am always by your side. In order to remove your anxiety that you may get like me.
我之所以访问你的博客是因为我想让你知道我一直都在你的身边。这样你就不会像我一样由于牵念而焦虑了。
Whether you worry every day or here and there, these strategies can help you ward off your worries and reduce your anxiety.
不论你是否每天多多少少的烦恼忧虑过，下面的这些策略都会对你预防忧虑并减少焦躁有一定的帮助。
A good cry can be a healthy way to bring relief to your anxiety, and it might even prevent a headache or other physical consequences.
一个好的哭泣是释放你的焦虑的一种健康的方式，甚至可能预防头痛或其他物理反应。
To ease your anxiety, you can look through some travel blogs and gain enough information and knowledge about travel and destinations.
为了缓解焦虑不安的情绪，你可以浏览一些旅游日志，获得与旅游和目的地相关的充足的信息和知识。
Q. Your anxiety seems limited to the workplace. Could it be that your job is so stressful that the only way to stop the problem is to leave?
焦虑好像大都发生在办公地点。这是不是意味着工作压力如此之大，离开现在的工作才是唯一的解决之道？
Q. Your anxiety seems limited to the workplace. Could it be that your job is so stressful that the only way to stop the problem is to leave?
焦虑好像大都发生在办公地点。这是不是意味着工作压力如此之大，离开现在的工作才是唯一的解决之道？
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