Turn off your TV while you eat, as the distraction postpones the point at which you stop eating.
关掉电视吃东西,当人精力分散时,会减缓你说吃东西的消化速度。
By listening to relaxing music while you eat, you'll consume less, as you'll chew at a more leisurely pace and be more in tune with your body, so you stop eating when you feel full.
吃饭时听令人放松的音乐,你会吃得更少,因为随着更从容的节奏嚼,那样更能和你的身体相协调,因此当你饱了就会停止进食。
Stop, you have had nothing to eat, have you?
等一下,你还没有吃过什么吧,吃过了吗?
Try to pay attention as you eat and stop when you're full.
请尽量注意你的饱足感,如果你觉得饱了就不要再吃。
Make sure you eat a good breakfast so you don't have to stop working when the hunger pangs kick in, and schedule yourself a reasonable lunch break.
确保你早餐吃好,这样你就不会因为饥饿感停止工作,安排一个合理的午休时间。
Stop caring so much about the types of food you eat
停止过度关注你吃的食物。
Don't act.Your mind will urge you to eat that cake (" Just a bite! ") or smoke that cigarette or stop running or procrastinate.
你的思想会劝你吃那块蛋糕(“就咬吧,不要管其他的”)或者抽那只烟吧或者停止跑步或者拖延下来吧。
If you eat slowly, your brain will start sending signals to stop eating at the right time.
而如果你吃的很慢,当正确的时间的到得时候,你的大脑会发出不要再吃的信号。
Maybe it will also stop them from enticing you to eat out or buy that new pair of pants!
他们也可能诱惑你让你出去吃一顿或买一条新的牛仔裤!
Orlistat doesn't stop you feeling hungry, but it stops your body absorbing some of the fat from the food you eat.
奥利司他胶囊,不会让你感觉不饿,但是能阻止身体吸收脂肪。
If you stop to eat 2-3 times per day and snack in between it is just as easy to find something healthy as it is to find something harmful.
如果你每天正常饮食是两到三次,期间还要吃点零嘴的话,你会发现吃点健康食品和吃点有害食品都是很容易办到的事。
If you stop working out, your muscles will turn to fat If you decrease your activity and continue to eat the same or more, you may gain back that spare tire that you worked so hard to lose.
如果你停止锻炼,你的肌肉将变成脂肪如果你减少运动量,并且继续吃相同或更多的食物,你过去努力锻炼而减去的脂肪很可能会卷土重来。
Should we stop and grab something to eat before we get to the movie theater or do you just want to grab something at the movies?
我们是该停下来,在看电影之前吃点东西呢,还是在看电影时再吃点?
Resolve to stop magnifying small problems and shooting from the hip. Words that you have to eat can be hard to digest.
坚决不要把小问题扩大化,也不要信口开河乱说话,说错了话要收回可就使你为难了。
By slowing down your eating your brain can stop you before you eat too much.
吃慢点,大脑也能让你不要吃得过多。
Don't act. Your mind will urge you to eat that cake (" Just a bite! ") or smoke that cigarette or stop running or procrastinate.
你的思想会劝你吃那块蛋糕(“就咬吧,不要管其他的”)或者抽那只烟吧或者停止跑步或者拖延下来吧。
From now on, you can't eat candies. Listen to me, stop eating candies!
从现在起,你不能吃糖果。听我的,停止吃糖果!
You'd better stop cheating, or you will surely eat the fruit of your own doings one day.
别再欺骗别人了,否则你总有一天会自食其果。
Maybe you are afraid of high glucose, or worried you would not be able to stop after eating a little bit. Or it could be that you simply don't want anything to eat.
或许你害怕吃了之后引起高血糖,或许你怕只吃一点点后很爱吃自己控制不住量,或者仅是你此时不想吃任何东西。
Three months since: but sit down and let me take your hat, and I'll tell you all about it. Stop, you have had nothing to eat, have you? '?
三个月了,可是坐下吧,帽子给我,我要告诉你这一切。等一下,你还没有吃过什么吧,吃过了吗?
You'd better stop cheating, or you will surely eat the fruit of.
别再欺骗别人了,否则你总有一天会自食其果的。
When you find a romantic spot, ask if she would like to stop fora bite to eat.
当你们来到了浪漫地点,问她是否愿意听下来吃点东西。
"You those guys are bother me , I must going to catch you and eat you , stop running. "shouting the cat.
你们这些傢伙已经打扰到我了,我一定会抓到你们并且把你们吃掉,不要跑。
Change of seasons is a rule of the nature, just like no matter you are great or small, you must eat and go to toilet and no one could bear to stop any of them.
四季的变化是自然界的规律,就像是先吃饭还是先去厕所,没高低贵贱之分,都是必须的,把哪个停了人都受不了。
Change of seasons is a rule of the nature, just like no matter you are great or small, you must eat and go to toilet and no one could bear to stop any of them.
四季的变化是自然界的规律,就像是先吃饭还是先去厕所,没高低贵贱之分,都是必须的,把哪个停了人都受不了。
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