You should sleep more than you do.
你应该有更多的睡眠。
You should sleep eight hours a day.
一天你应该睡八小时。
You should sleep at least eight hours a day.
你每天睡觉应该至少8小时。
You should sleep early, or you will be tired tomorrow.
你应该早点睡觉，否则的话明天会很疲惫的。
Do you feel as if you should sleep, Miss? Asked Bessie, rather softly.
“你觉得该睡了吗，小姐？”贝茜问，口气相当温存。
For optimal success and harmony you should sleep and work and sit with your head pointed to your auspicious directions.
为了最终的成功和和谐融洽，你应该用脑子想哪里是你睡觉、工作和坐时的吉星方位。
With the right amount of sleep you should wake up fresh and alert five minutes before the alarm rings.
有了适量的睡眠，你就应该在闹钟响前的五分钟精神抖擞地醒来。
Once you determine your sleep needs, you should meet those needs every day.
一旦你决定你的睡眠需求，你应该每天满足那些需求。
"People are starting to realise that sleep should not be something that you fit in between everything else," says Taylor.
“人们开始意识到，睡眠不应该夹在其他所有事情之间。”泰勒说。
You should wash your hands carefully, exercise, eat and sleep well.
你应该认真洗手，锻炼身体，吃好睡好。
If you have tried various treatments with your primary carephysician and are still not making much improvement, then you should ask for areferral or seek out a sleep specialist.
如果你和你的初级护理医师尝试过很多不同的疗法但都不奏效，那你就应该到其他提防寻求帮助或去找睡眠专家。
There are many things that can ruin your sleep, and you should avoid eating or drinking in the few hours right before going to bed, as these might lead to disruptions of your sleep.
许多事情可能破坏你的睡眠，你应该在睡觉前的几个小时避免进食或者喝水，因为这些也许会破坏你的睡眠。
Not all snoring is sleep apnea, though heavy snoring is a sign that you should have a sleep test for obstructive sleep apnea.
并不是所有的打鼾都是睡眠呼吸中止症，尽管如雷的鼾声说明你需要做阻塞性睡眠呼吸暂停综合症的测试。
你应该睡个好觉。
If you have tried various treatments with your primary care physician and are still not making much improvement, then you should ask for a referral or seek out a sleep specialist.
如果你已经和你的主治医师一起尝试了各种疗法，但依旧没有任何进展的话，你该申请转诊或者去看睡眠专家。
What you should try is creating a “cocoon” of silence and cool darkness that makes it easier for you to sleep.
你该做的是创造一个安静舒适，一团漆黑有助于你睡眠的“防护“环境。
You will have read in the first chapter that the question really isn't "how long should I sleep?"
你还将会读到在第一章节里的问题真的不是“我应该睡多久？”
Although it varies for everyone, doctors suggest that you should get about 8 hours of sleep per night.
尽管每个人的睡眠是不同的，但医生建议每晚应睡八小时左右。
Sleep eight hours Every night - Uninterrupted sleep may be an impossibility for surgeons or parents of small children, but you really should aim for those eight hours each night.
每晚睡眠8小时——对于外科医生或者有幼儿的父母来说，每晚不受干扰的睡觉似乎不大可能，但是你确实需要尽力达到每晚8个小时睡眠的目标。
It seems there are two main schools of thought about sleep patterns. One is that you should go to bed and get up at the same times every day.
目前关于睡眠模式有两个主要的流派。
你应该再去睡会儿。
He added: "Knowing that they need nine-and-a-half hours' sleep, you should track that back from when they get up and make sure their room is dark with no TV on from then."
他补充道：“既然知道他们需要九个半小时的睡眠，你们就应该从他们起床的时间往回推算，确保在那个时间，他们的房间关了电视是黑的。”
Boosting your productivity should give you more time for sleep.
试着将你的工作效率提高从而获得更多的睡眠时间。
If you eat too soon before going to bed your metabolic rate and body temperature will increase when they should be decreasing. This makes it harder to get to sleep.
如果在睡前吃得太快，你的代谢率和体温会在应该下降的时候上升，这会使人难以入睡。
If you eat too soon before going to bed your metabolic rate and body temperature will increase when they should be decreasing. This makes it harder to get to sleep.
如果在睡前吃得太快，你的代谢率和体温会在应该下降的时候上升，这会使人难以入睡。
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