I don't think you need to lose weight.
我不认为你需要减肥。
To be frank , you need to lose weight .
坦白说，你真的需要减肥。
So, if you need to lose weight, what should you do?
因此，如果你需要减轻体重，你应该做什么呢？
If you need to lose weight, this study shows that low-carb and low-fat diets are likely to work equally well.
如果你需要减肥，该研究会告诉你低碳与低脂饮食同样凑效。
But that always leads us to ask the question "When you say that you need to lose weight, what particular weight do you need to lose?"
但那总导致我们问此问题“你说需要减轻体重，你需要减轻的确切体重是多少？”
When you want to lose pounds just to reach your ideal weight then you might hear these types of comments from people around you “Why do you need to lose weight?
当你想要成功减去最后的几磅，达到理想体重目标时，你可能会听到各种各样的评论：“你为什么想要减肥？
Your doctor may recommend a very low calorie diet if you need to lose weight quickly before a medical procedure or if you have serious health problems because of obesity.
如果你需要在医疗手术之前快速降低重量，或是你的肥胖导致严重的健康问题，你的医生也许会推荐低卡路里饮食。
If you want to lose weight or gain muscle, you need to train hard for weeks on end to see results.
如果你希望减轻体重或者增长肌肉，你需要去刻苦地训练几周然后才能看到结果。
One pound of fat equals 3500 calories, so you need to burn more calories each day in order to lose weight.
一磅脂肪等同于3500卡路里①，想要减轻体重，每天就要消耗比这更多的数量。
If your weight is putting your life in danger (for example, because you cannot breathe properly) you may need to lose weight quickly by having surgery.
如果你的体重对生命形成了威胁(比如说，呼吸困难)，你可能需借助外科手术，快速减轻体重。
The best way to stay at a healthy weight (or lose weight if you need to) is to make healthy food choices daily.
保持健康体重(或减肥)的最好办法是每天选择健康食品。
Keep in mind that you may need more physical activity to lose weight.
时刻提醒自己，你需要更多的体育活动来减肥。
He or she can tell you how much weight you need to lose, and may be able to recommend a local programme to help you.
他或她会告诉你需要减重多少，也可能向你推荐一个本地减肥项目。
It shouldn't be so hard, since all you need to do to lose weight is to consume fewer calories than your body burns up, yet it is something that many of us find fiendishly difficult.
其实减肥并不难，你所需要做的就是摄入的卡路里比消耗的卡路里少，但在大多数人眼里，这一点却很难做到。
To lose weight, you need to take in fewer calories each day than you use.
想要减肥，你每天吸收的卡路里得小于消耗。
No need to suppress one’s appetite to lose weight. I think you are slim enough.
没有必要为减肥而减少口福，我觉得你很苗条了！
No need to suppress one's appetite insgroupsto lose weight. I think you are slim enough.
没有必要为减肥而减少口福，我觉得你很苗条了！
To reduce your risk of complications you may need to lose some weight before surgery.
为降低手术综合风险，你需要术前先瘦身。
If you want to lose weight or meet specific fitness goals, you may need to increase the time you spend on physical activity even more.
如果你想减肥或有特定的健身目标，你可能需要花更多的时间。
To do this, you need to burn 500 to 1, 000 calories more than you consume each day. Also, don't expect to lose more of your body weight than is realistic.
要达到这样的效果，每天消耗的能量要比摄入的多500 - 1000卡，而且即使这样，也不要期待体重能减的太多。
Eat less. To maintain your current weight - let alone lose excess pounds - you may need about 200 fewer calories a day during your 50s than you did during your 30s and 40s.
少贪食要想维持当下的体重——暂且不提减肥罢，你在50岁时所需要的卡路里，要比你三四十岁时的少上200多。
Every time I see you, I have to say the obligatory "you need to lose some weight."
我每次看见你都必说那句你得减肥啦。
Do you, or does any member of your family or friends need to lose, gain or maintain weight?
您或您的任何家庭成员或朋友中，有没有需要控制体重的呢？
You look good now! You don't need to lose weight!
你现在看起来很好！你不需要再减肥了。
Not sure how much weight you need to lose?
不知道多少重量你要损失？
Well, if you want to lose weight and keep it off, you need to exercise as well as watch what you eat.
唔，如果你想减体重并保持住，除了注意饮食外你必须锻炼。
You need to exercise and lose some weight.
你该运动减减肥了。
If you need more power make a smooth transition to the crouched standing position don't stand straight up you will too much weight of the rear wheel and lose rear wheel traction.
如果你需要更多的出力时，可以平顺地转换成曲膝站姿来踩踏，但切记不要站得太直，因为如此会重压前轮而后轮却无足够的抓地力。
If your goal is to lose weight, you need to work towards exercising most days.
假如你的目标是减轻体重的话，你需要运动很多天。
But in order to lose weight you need to increase your metabolism.
但是，为了减肥，你需要增加您的新陈代谢。
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