Nobody will help you unless you help yourself.
若不自助，无人助你。
Please don't regard this as being unhelpful, we're trying to help you help yourself.
请不要认为这没用，我们会帮助你自助。
Sure, volunteer work lets you help others. But it also lets you help yourself — and your job search.
志愿者的工作当然可以让你帮助别人，但是能帮助你自己，甚至可以帮你找到工作。
Remember, it is important that you help yourself by getting a top notched Forex trading education.
记住，重要的是帮助你自己摸顶缺口外汇买卖教育。
You owe it to yourself to get some professional help.
你为了自己着想也该去寻求一些专业的帮助了。
You can help yourself by helping others.
你可以通过帮助别人来帮助自己。
This will help you convince yourself that favourable outcomes actually happen all the time, making it easier to begin taking action.
这将帮助你说服自己其实一直都有有利的结果在发生，让你更容易开始采取行动。
"No teammates can help. You're alone. It's you against the snow, the mountains, the terrain, yourself. You're a warrior."
“没有队友能帮上忙。你一个人。是你在雪上，山上，地形上，你自己。你是个勇士。”
It means that next time you reach for that sausage sandwich, you can reasonably lay claim to the excuse that you couldn't help yourself.
这意味着下次你拿起香肠三明治的时候，你完全可以为自己的情不自禁找个借口。
It means that next time you reach for that sausage sandwich, you can reasonably lay claim to the excuse that you couldn't help yourself.
这意味着下次你拿起香肠三明治的时候，你完全可以为自己的情不自禁找个借口。
We aim to help you move house with minimum disruption to yourself.
我们的宗旨是帮您搬家，并尽量减少它给您带来的不便。
Well, the least you can do, if you won't help me yourself, is to tell me where to go instead.
哦，如果你不愿意亲自帮助我，起码应该告诉我往哪儿走吧。
If you want another drink, just help yourself.
你要是想再喝一杯就请自便。
Call yourself a friend? So why won't you help me, then?
你说你够朋友？够朋友怎么不肯帮我？
No teammates can help. You're alone. It's you against the snow, the mountains, the terrain, yourself. You're a warrior.
没有队友能帮上忙。你孤身一人。这是一场你与纷纷大雪、重重山峦、严峻地势以及自我的对抗。你是个勇士。
"Just keep your noise to yourself," said the old woman, "it won't help you at all."
“别出声，”老巫婆说，“这对你一点帮助也没有。”
If you struggle to resist temptation, surrounding yourself with people who possess a high degree of self-discipline can help.
如果你在努力抵抗诱惑，交一些高度自律的朋友会对你有所帮助。
You certainly can help yourself!
你当然可以自给自足！
Meeting new people and getting fresh views can help you to keep yourself interested in your work.
结识新朋友，获得新观点可以帮助你保持对工作的兴趣。
Help yourself to what you need.
有需要尽管取用。
你要的在这里。请自便。
Here is some advice to help you protect yourself.
这里有一些帮助你保护自己的建议。
Only when you take care of yourself can you help others better.
只有照顾好自己才能更好地帮助别人。
Would you starve yourself to help it survive?
你会饿着自己来帮助它生存吗？
Dear, help yourself to eat anything you like.
亲爱的，想吃什么就吃什么。
You might have parents and friends help you now, but finally, you must depend on yourself.
你现在可能有父母和朋友帮助你，但最终，你必须依靠自己。
It will help you to move past something bad and discover something new about yourself and possible new interests.
这将帮助你走出糟糕的事情，发现自己新的一面和可能的新兴趣。
These things can help you take your mind off matters that worry you and make you feel good about yourself.
这些事情能帮助你忘掉烦恼，让你自我感觉良好。
It can be difficult to see yourself from the outside, but knowing who you are, namely self-awareness, can help you understand feelings and make friendships closer.
从外界认识自己是很难的，但是知道自己是谁，也就是拥有自我意识，可以帮助你理解感情，拉近友谊。
To help you Orient yourself in time, here are some other things that happened in 1995.
为了及时帮助你定位自己，这里介绍一些1995年的其他事件。
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