We need some assistance. Could you help out?
我们需要帮助，你能搭把手吗？
The final task, you help out! Scattered points!
最后的任务，大家帮帮忙！散分！
Can you last (out) until I can get help?
你能支撑到有人来帮我吗？
If you shut me out, how can I help you?
如果你什么也不告诉我，我怎么帮你呢？
Could you spare one of your staff to help us out?
你能不能从你手下抽一个人过来帮帮我们？
Keeping a diary can help you work out your daily food intake more accurately.
记录日记可以帮你更准确地算出你每天的食物摄入量。
You just have a course leader who is there, sort of, as a coaching guide and to help out, and you don't get grades, and you go just because you want to learn.
那里只有一个课程负责人像指导员一样帮助我们，你不会被打分，你去那儿也只是因为你想学习而已。
Whenever I encounter difficulties in English, you would always cheer me up and help me out, which fuels my enthusiasm for English.
每当我在英语方面遇到困难的时候，你总是会鼓励我振作起来并帮助我解决困难，这点燃了我对英语的热情。
But really, you just have a course leader who is there, sort of, as a coach and guide and to help out, and you don't get grades, and you go just because you want to learn.
但实际上，那里只有一个课程负责人作为教练、指导为你提供帮助，你不会得到分数，你只会因为想学习而去那里。
In a workplace that's fundamentally indifferent to your life and its meaning, office speak can help you figure out how you relate to your work—and how your work defines who you are.
在一个根本不关心你的生活及生活意义的工作场所，办公室用语可以帮助你理清你与工作的关系，以及理清工作定义你身份的方式。
We're not using them to weed you out, but we're using them to help you learn.
我们不会用他们来淘汰你们，而是用他们来帮助你们学习。
Following the simple steps that I'm sharing might just help you find the confidence you need to break out the frying pan, casserole dish, and ramekins.
跟着我分享的简单的步骤做可能会帮助你拾起你所需的自信，来拿起煎锅、砂锅和焗杯。
If you stretch them out you will find they contain certain genes, certain sequences of DNA that help determine how the cells of the body will develop.
如果你把它们展开，你会发现它们含有特定的基因，特定的DNA序列，这些基因序列有助于决定身体细胞的发育。
Will you go in there with me and help get it out?
你能和我一起进去把它弄出来吗？
This elderly woman was struggling out of the train and I said, "Oh, can I help you?"
这位老妇人力图挤出列车时，我问道，“哦，我能帮忙吗？”
Roger, let me help you out on this time.
罗杰，这回让我帮你一下。
Could you help me pick out some new clothes?
你能帮我挑几件新衣服吗？
A new pair of running tights or a cozy fleece will help motivate you to get out for a run.
一条新的运动紧身裤袜或一件舒适的羊毛衫将有助于激发你去跑步。
By anticipating "What if...?" situations before they happen, you can reach understanding that will help ease you out of confrontations.
你可以通过在事情发生之前设想“如果……会怎样”来理解它，这将有助于你从冲突中解脱出来。
A friend of mine is a volunteer at Hilary Lodge, and I'd like to help out, too, if you need more people.
我的一个朋友是希拉里度假屋的志愿者，如果你需要更多的人，我也愿意帮忙。
If you're mad about football, you can choose to work in a sports shop or help out at a local football club.
如果你对足球很着迷，你可以选择在体育用品商店工作或在当地足球俱乐部帮忙。
Please help me print it out, thank you.
帮我复印一下，谢谢。
I was thinking whether you could help me out with your suggestions.
我在想你是否能给我一些建议。
Could you help me hand out these papers, please?
你能帮我分发这些文件吗？
Mum, could I help you take out the rubbish?
妈妈，我能帮你把垃圾拿出去吗？
Singing or running can help you let out your anger.
唱歌或跑步可以帮助你发泄愤怒。
Honey, could you help me cut out the picture of colorful balloons from the paper?
亲爱的，你能帮我从纸上剪下彩色气球的图片吗？
Paul, could you help me find out when the earliest train will leave for Beijing?
保罗，你能帮我查一下去北京的最早一班火车什么时候开吗？
Michael, could you please help me work out this math problem?
迈克尔，你能帮我解出这道数学题吗？
You can help him to find out reasons and then help him to deal with the problem.
你可以帮助他找出原因，然后帮助他处理问题。
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