He volunteered a lot, he can help you increase the confidence and completely understand the organization's expectations.
他做了很多志愿者，他可以帮助你增加信心，并完全理解组织的期望。
Keeping your eyes open can help you avoid a lot of troubles.
保持警惕可以帮你避免很多麻烦。
A climber with experience can help you a lot when you are learning to climb.
学习攀岩时，有经验的攀岩者能给你很大的帮助。
People like you can give me a lot of help.
像你们这样的人能给我许多帮助。
Experts say most of us really only need to pay attention to a few basic beauty secrets - essentials that can help you look and feel great without spending a lot of time or money.
专家说，我们多数人实际上只需要关心一下几个基本的美容秘诀——这些要领可以帮你看起来漂亮、感觉不错，而又不用花很多时间和金钱。
A lot of smartphone apps can help you out if you let them access your phone's GPS.
如果你让他们进入你手机的全球定位系统，很多智能程序都可以帮助你。
In the past three weeks, you have learned how vegetables, fruit, whole grains, and low-fat dairy can help you fill your plate with quality nutrients that don't pack a lot of calories.
在过去的三个星期中，你已经学习了蔬菜水果、全麦谷物和低脂奶制品是怎样填满你的盘子，使你既能摄取相当量的优质营养素而又不会含有太多的热量的。
If you can report 404 errors gracefully, you're going to provide a lot more help to confused users and programmers.
如果您可以自然地报告404错误，就可以为那些困扰不堪的用户和程序员提供更多帮助。
A simple productivity audit can help you to make your systems more efficient - and save you a lot of time and stress.
一次简单富有成效的审计能帮你提高你电脑系统的效率——还能节约大量时间，减轻不少压力。
Furthermore, writing tools that can help you learn more can be a lot of fun.
此外，编写能够帮助您了解设备的工具也非常有趣。
You can buy a lot of the fish for what a lawyer charges per hour, and some authorities, with commendable creativity, even provide them free to help control the pests.
这种鱼很便宜，相比若被处罚而去请律师的花费来说，显然要划算的多，更何况，一些官方机构甚至为房主们提供免费的杀虫服务。
You can find audio books and other material at libraries and there is a lot of language help available on the Internet, free of charge.
你可以在图书馆找到音频和其他资料，互联网上有很多可供免费下载的语言学习资料。
For just a few minutes of your day, you can help a columnist get on the straight-and-narrow with his editors, who are a mean and surly lot.
只需几分钟，您就可以帮助一位专栏作家直接、正面地与他的编辑沟通，他们是一群凶狠且脾气坏的人。
A little research on your destination can help you figure out what necessities are going to be cheaper where you're traveling to, and which ones might cost a lot more.
对您的目的地很研究，能够帮助你找出什么是必需品，那里有更便宜的地方，哪些费用可能更多。
There are a lot of other methods, or props that can help you meditate and go out of your mind.
还有许多其他的方法，能够帮助你冥想，释放心灵。
Do you have a lot of good friends who you can go to for help?
你有很多可以帮助你的朋友吗？
You can help me a lot with English. M: All right.
W：太好了，你对我学英语有很大的帮助。
It is also fortunate that there are so many tools available to help you provide and consume Web services, so whatever technology you use can do a lot of the heavy lifting for you.
幸运的是，有很多工具可用来协助您提供并使用Web服务，而且无论您使用何种技术，它们都将为您减轻大量开发负担。
YSlow is a small, useful extension that can help you a lot in your efforts to make your pages load more quickly.
YSlow是一个较小的、有用的扩展，可以在提高页面加载速度方面为您提供许多帮助。
If you are using a DTD or schema, XML Spy can provide a lot more help.
如果使用的是DTD或模式，XMLSpy可以提供更多帮助。
What can you, a teenager who doesn't have a lot of money or resources, do to help the poor and needy?
作为一个没有很多钱或资源的小孩，你能做些什么来帮助那些贫穷和有需要的人？
People like you can give me a lot of help. Thanks.
像你们这样的人能给我许多帮助。谢谢。
Fortunately, there are a lot of people you can turn to for advice and help in making your decision.
幸运的是，在你做出决定的时候你可以从很多人那里得到建议和帮助。
If you go to the gym a lot, Pilates can help to keep your muscles in balance.
如果你常常去健身房，普拉提可以帮助你保持肌肉的平衡状态。
You can learn a lot from this online course. It is designed to help peoplecommunicatebetter through speech and writing.
你可以从这个网络课程上学到很多，设计它就是为了帮助人们通过读写来更好地沟通。
MAN: Can I help you? We have a lot here: books, toys, clothes, shoes.
我能帮你吗？我们这儿有很多东西：书，玩具，衣服，鞋子。
MAN: Can I help you? We have a lot here: books, toys, clothes, shoes.
我能帮你吗？我们这儿有很多东西：书，玩具，衣服，鞋子。
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