After that, you can take a break, say, by answering email, making calls or even sipping caffeine, which also helps attention, before returning to your task.

接着你可以稍微休息一下，比如说回复邮件，打打电话，或是喝点含咖啡因的饮料，这也有助你集中精力，然后再重新投入工作。

youdao

After that, you can take a break, say, by answering email, making calls or even sipping caffeine, which also helps attention, before returning to your task.

接着你可以稍微休息一下，比如说回复邮件，打打电话，或是喝点含咖啡因的饮料，这也有助你集中精力，然后再重新投入工作。

youdao