There's a price to pay for something to be successful and only with focus can you pay the price before you burn out.
为那些成功的事业付出是有代价的，而且你只有聚焦于一个你才能在你精力耗尽前付得起。
" Thomas said to them, "If I say to you one of the things that he said to me, you will take stones and stone me, and fire will come out of the stones and burn you up.
，多马对他们说，“假使我将他对我说的任何一句话转告你们，你们都会拿石头掷我，火也会从石头冒出来把你们烧光
Divide your cash balance by the average monthly burn rate and figure out how many months of cash you have left.
现金余额除以每月烧钱量，计算出你剩余的现金还够几个月的。
If you build a fire, then merely sit and watch it, it will burn out.
如果你生了一堆火，那么只需要坐在那里看着，它会自己燃烧。
Don’t make it a habit, or your clients will come to expect thatextra workload of you all the time: a quick path to freelance burn-out.
不要让上述行为形成习惯，或者你的客户翻过来期望额外的工作量来你占据全部的时间：这会迅速燃尽自由职业者的生命。
If you have too many goals, you'll burn yourself out and may not accomplish any of them, leaving you feeling disappointed and defeated.
如果你的目标太多，那么只会精疲力尽，而且恐怕哪一个目标也完成不了，这样的结果就是感到失望和挫败。
Pour out all your feelings in paper and after you are done, burn it.
把你所有的感觉都写在纸上，写好后，把它烧了。
Think of your metabolism like a camp fire. If you don’t want a camp fire to burn out, you have to constantly add wood and logs to it.
试想，你的新陈代谢就像一团篝火，如果你不想它灭掉，你就得时不时地往里面添些木头柴火。
Think of your metabolism like a camp fire. If you don't want a camp fire to burn out, you have to constantly add wood and logs to it.
试想，你的新陈代谢就像一团篝火，如果你不想它灭掉，你就得时不时地往里面添些木头柴火。
Don't try to run the whole show or do most of the work. Others will become less involved. And you will burn out.
不要试着去操控整个事情或者包揽所有的工作。否去其他人会参与的很少。而你也会被累死的。
Here's your excuse to try out the Wii system you bought your kids for the holidays: Studies show that working out using fitness video games does burn calories.
这下，你找到了试玩维尔游戏系统的借口了，尽管那时你为孩子买的节日礼物。研究表明，利用健身电子游戏来锻炼完全可以消耗热量。
If you are constantly overwhelmed, you will burn out.
如果你不断受到打击，你将会心力交瘁。
When the temperature's out to set new records, the last thing you want is the pain of poison ivy or the burn of a blister.
当气温试图创下新的纪录，你最不想要的就是毒葛之痛或水泡的刺痛感。
Another less-than-obvious truth is that it's not worth waiting for your old bulbs to burn out before you fit the new ones.
另一个不那么显而易见的事实是，等到你的旧灯泡烧坏再换新灯泡是不合算的。
You probably know which one you are, but did you know that there may be a biological reason why some people are out of bed at dawn while others prefer to burn the midnight oil?
也许你知道你是哪种人，但是你可知道也许是生物的原因，一些人破晓时分就起床，一些人则喜欢挑灯夜战？
Loneliness, homesickness and 'burn out' are the main psychological problems you may face.
孤独，想家和‘忧虑’是海员们的主要心理问题。
These are natural rhythms and following these rhythms are important, because if you don't, you will burn out.
遵守这个自然规律很重要，否则，你会精疲力尽。
Now I decided to burn your backpack, and you decide what from the inside out?
现在我决定把你的背包烧了，你决定从里面拿出什么？
Without clear feedback, Lewis warns, you are apt to burn out faster because you will not have clear goals or accurate measurement.
Lewis警告说，如果员工没有获得明晰的反馈，就容易更快的精力枯竭，因为没有清晰的目标或者准确的衡量方式。
For all you entrepreneurs out there, the three cash related numbers you need to be on top of are current cash balance, cash burn rate, and months of runway.
对于所有的企业家来说，必须掌控好的3个数字是：当前现金余额，每月平均烧钱量，剩余的“起飞”时间。
Then you figure out how much exercise a person of your weight would need to do to burn 500 calories per day (see exercise), and you get off your lazy ass and do it.
然后你计算出多少行使你的体重的人都会需要做的，每天消耗500卡路里(见练习)，你就可以把您的懒驴和做。
And if you wait until tomorrow to go on vacation, you may burn out long before you ever get a chance to board that plane.
如果你等到明天才去度假，那你可能在有机会登上度假的飞机钱早就筋疲力尽了。
While it may be near impossible to cut back on your workload, see what you can do to balance it with your personal life before you burn yourself out.
也许减少工作量对你来说是不可能的，但在你还没有精力枯竭之前想好如何来平衡你的生活。
If you're a good rider you can make it pretty far without training to burn yourself out.
如果你是一名好的车手，那么即便是没有累人的训练，你也可以在这条路上走很远。
The more you sweat, the more fat you burn This myth has encouraged people to work out in extreme heat or wear layers of clothes or rubber or plastic weight-loss suits in the hope of sweating fat off.
流汗越多，消耗的脂肪越多这个错误的观点鼓励人们在极热的环境下运动，或者穿好几层衣服或者穿橡胶或塑料减肥服，希望通过流汗将脂肪排出。
Cancel the gym Membership: you burn no more calories working out at a fancy gym than you do in a home gym or outside.
取消健身房会员：你没有更多的热量燃烧的工作在一家豪华健身房比你在家庭健身房或外部做。
When you cut out all food (including carbs), your blood-insulin level will drop, you'll start to burn body fat, and you'll stop being hungry.
禁食一切东西时(包括糖类)，血液中的胰岛素水平会下降，身体就开始燃烧脂肪，就不感觉饿了。
When you cut out all food (including carbs), your blood-insulin level will drop, you'll start to burn body fat, and you'll stop being hungry.
禁食一切东西时(包括糖类)，血液中的胰岛素水平会下降，身体就开始燃烧脂肪，就不感觉饿了。
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