For example, if you are working on a fitness goal that involves spending one hour a day in a gym, you should take the time to meet some of the people who are at the gym.
例如，如果你想通过每天在健身房里花一小时来实现健身的目标，你应该花一点时间来见见在健身房里的其他人。
That means he's training every day so his fitness levels are much better. And he's maturing so you can see the consistency in his game.
这意味着他每天都可以正常训练，所以身体状况越来越好。他也更加成熟，你可以看到他在比赛中的表现越发稳定。
Working out two days a week is enough to help improve your aerobic fitness and maintain your health if you are in fairly good shape already.
工作两天，一个星期就足够了，以帮助提高你的有氧健身和维持您的健康，如果你已经是相当不错的形状。
There are so many 'experts' out there in the health and fitness industry. It is imperative that you do research and try different workouts and meal plans.
在健身行业有太多太多的“专家”，你很有必要研究以及尝试不同的锻炼和饮食计划。
But Senderos is coming back into a good condition, Silvestre is working very hard and looking very good in training, so we are covered but of course, you want to keep everybody in fitness.
但是森德罗斯正在回到极佳的状态之中，希尔维斯特很努力，在训练中他看起来不错，所以没什么可担心的，不过当然，你还是希望大家都健康。
In this case, you try to increase the fitness of chemosensitive cells so that they outcompete any resistant cells that are in the tumor. And then you apply your chemotherapy.
在这种情况下，我们设法增加肿瘤中化疗敏感细胞的优势，让它们也能远远竞争过耐药细胞，然后再用化疗。
In my understanding, health means not only physical fitness, but mental well-being as well, and its importance can never be overestimated, whoever and wherever you are.
在我的理解中，健康不仅仅是指身体良好，也要指精神愉悦，健康的重要性是永远不可低估的。
If you plan to start a fitness program get medical clearance from your healthcare provider prior to starting. Remember, not all medical conditions are clearly apparent by simply looking in a mirror.
如果你真的计划开始健身，先从你的健康咨询师那里得到医疗上的许可开始。
If you plan to start a fitness program get medical clearance from your healthcare provider prior to starting. Remember, not all medical conditions are clearly apparent by simply looking in a mirror.
如果你真的计划开始健身，先从你的健康咨询师那里得到医疗上的许可开始。
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