尽可能地选择吃全麦面包、全麦面和粗粮。
Opt for wholegrain bread, wholemeal pasta, and wholegrain rice wherever possible.
潞安府以麦面蒸团，称为“白团”，与粽子一起拿来互相馈赠。
Lu 'an House steamed wheat flour to groups, known as the "white group", used in conjunction with each other gifts dumplings.
无酵饼和调油的无酵饼，与抹油的无酵薄饼；这都要用细麦面做成。
And from fine wheat flour, without yeast, make bread, and cakes mixed with oil, and wafers spread with oil.
贴士：饮食要添加多种新鲜的水果和蔬菜，瘦蛋白，全麦面包和意大利面。
Tip: get your diet in shape by adding in a variety of fresh fruits and vegetables, lean protein, and whole grain breads and pasta.
这包括了全谷物，生菜，轻微烹调的蔬菜，水果，富含纤维的麦片，全麦面，豆类等等。
Include whole grains, raw vegetables, slightly cooked vegetables, fruits, fiber enriched cereals, whole wheat pasta, beans, etc.
探子在146个国家仔细探查过各种小摊、超市和邮购目录，记录下超过1000种商品的价格，从500克一袋的硬麦面片到低跟女鞋都有。
Scouts in 146 countries scoured stalls, supermarkets and mail-order catalogues, recording the price of more than 1,000 items, from 500-gram packets of durum spaghetti to low-heeled ladies' shoes.
麦格拉思记得他非同寻常的幽默感，和他异想天开的一面。
McGrath remembers his offbeat sense of humour, his whimsical side.
查尔斯·罗纳·麦金托什在1902年左右设计了这把椅子，并用木灰做材料进行了复刻，有一个皮革或纤维织物的椅面。
Charles Rennie Mackintosh designed it around 1902, and this reproduction is made from ash wood with a leather or a fabric seat cover.
他在麦茵蒂尔小姐空房的床上一面打滚一面哭，直到声音嘶哑，再也哭不出声来。
Herolled over on his bed in Miss MacIntyre's spare bedroom and cried and crieduntil he could cry no more.
跑步者一般把意大利面当做主食，但其实还有其他一些健康可口的碳水化合物，例如：粗粮、米饭、藜麦。
Pasta often becomes a staple of a runner's diet, but there are lots of other healthful and interesting carb choices for runners, such as couscous, rice or quinoa.
脆面，并不是全麦谷物。
（共可节省：$19.35）注意：全麦的意大利面一般会有较短的保质期，她警告。
(Total savings: $19.35.) One caveat: whole-wheat pasta often has a shorter expiration date, she warns.
这样以来，拉克伦·麦夸里长期执掌悉尼期间带来的影响几乎全是好的一面，这当然是悉尼的万幸。
And it was, therefore, a matter of great good fortune to Sydney that, during the long administration of Governor Lachlan Macquarie, this influence was almost wholly on the side of good.
1912年3月，约翰·麦柯迪试驾亚历山大·格雷厄姆·贝尔的实验性四面体风筝，通过动力飞离地面的“小天鹅3号”。
John McCurdy pilots Alexander Graham Bell's experimental tetrahedral kite, the Cygnet III, which left the ground via powered flight in March 1912.
麦格拉思记得他不同寻常的幽默感和他古怪的一面。
McGrath remembers his offbeat sense of humor, his whimsical side.
通过发现祖父卡洛瑟斯·麦卡斯林邪恶的一面，他颠覆了南方的种植园神话。
He subverts the Southern plantation myth by his discovery of the evil side of his grandfather, Carothers McCaslin.
多吃一些碳水化合物食物，比如全麦、意大利面和水果。这些食物会使你的血糖保持正常状态，并让你精力充沛，同时他们也会为你提供健康的膳食纤维。
Eat foods with complex carbohydrates like whole grains, pasta and fruits they keep your blood sugar level normal so you stay energized, plus they provide you with healthy fiber.
得巴：麦兜啊，鱼蛋和粗面都卖光了，也就是所有的鱼蛋或者粗面的搭配都没有了。
Darby: Hey, fishball and noodle are both gone… You can't combine them with other things.
麦肯恩先生四面楚歌，可能最大的获益者当属共和党领军者鲁迪朱利安尼以及麦肯恩的老友佛瑞德汤普森。
The two most likely beneficiaries of Mr McCain's troubles will be Rudy Giuliani, the front-runner, and Fred Thompson, an old friend of Mr McCain's who is expected to declare his candidacy any day now.
选用色彩丰富的食物：绿的或者黄的蔬菜，不同颜色的水果，褐色的面包(全麦的)。减少含碳水化合物的白色食物，如米饭、意大利面、白面包或者是食糖(还有点心)。
Put colorful food on the table: green and yellow vegetables, fruits of various colors, and brown (whole-grain) breads. Limit white carbohydrates: rice, pasta, bleached bread and sugar (desserts).
藜麦是糖尿病患者的极好选择，一方面是藜麦的降糖指数比较低，第二方面藜麦对有消化问题的患者非常有益，因为藜麦中含有大量的优质食用纤维素。
Quinoa is an excellent choice for diabetics, since it ranks low on the glycemic index and it is also a good food for people with digestive problems, since it contains a good amount of dietary fiber.
论另一方面，虽然这可能是因为我的感觉是由扭曲的景象别扭，我看不出麦蒂帮助这个球队，如果在未来关闭，截至3：19商标看到卷发使用。
On the other hand, while it may be that my perception is skewed by the awkwardness of the sight, I just can't see Tracy helping this team if used in coming off curls as seen at the 3:19 mark.
了一下，有点俏皮，有点面露凌乱-关怀定位珍宝，动手导师说，“达什·伍德的创意总监，麦米克尔。”
It's a bit messy, a bit playful and a little bit cheeky - positioning Treasures as the caring, hands-on mentor, 'says Dashwood's Creative Director, Hamish Meikle.
了一下，有点俏皮，有点面露凌乱-关怀定位珍宝，动手导师说，“达什·伍德的创意总监，麦米克尔。”
It's a bit messy, a bit playful and a little bit cheeky - positioning Treasures as the caring, hands-on mentor, 'says Dashwood's Creative Director, Hamish Meikle.
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