蔬菜和水果是健康的饮食重要的元素。
Vegetables and fruits are important components of a healthy diet.
肠易激综合征专家彼得·沃威尔教授说，应该重新考虑富含纤维食品被视为健康饮食重要元素的观点。
Professor Peter Whorwell, an expert on irritable bowel syndrome, says that fibre-rich foods should be reconsidered as a key elements of healthy diets.
怀孕期间高纤维饮食倍加重要。
膳食多样化对任何饮食的成效都是重要的。
It's important for the success of any diet that you vary your meals.
就像对身体的其他部位一样，我们的饮食——也就是我们所吃的东西——对我们头发的状况极其重要。
Like every other part of the body, our diet—that is what we eat—is extremely important to the condition of our hair.
多年来，他一直与抑郁症、饮食失调和酗酒作斗争，现在他明白了身体健康是多么重要。
Having struggled with depression, eating disorders and alcohol abuse for years, he now understands how important being healthy is.
他喜欢宣传健康饮食的重要性。
He likes to spread the word about the importance of healthy eating.
重要的是你的饮食应当是多样而平衡的。
这是因为健康饮食更重要。
一个健康的饮食很重要。
这是亚洲饮食的重要组成部分。
她的中心“快乐之心”教导人们运动和健康饮食的重要性。
Her centre, Happy Heart, teaches about the importance of exercise and healthy eating.
跑了几分钟后，我告诉她正确的锻炼方法和健康饮食的重要性。
After running for some minutes, I told her the proper ways of exercise and the importance of eating healthy food.
最重要的事情是保持均衡饮食。
在我们的日常生活中，均衡饮食和规律锻炼一样重要。
Balanced diets are just as important as regular exercise in our daily life．
当处理这样一个严重的问题时，重要的是让你的新闻“饮食”和你真正的饮食一样丰富且健康。
When dealing with such a serious issue, it's important to make your news "diet" just as much and healthy as your real diet.
有许多对头发健康至关重要的维生素，主要有维生素C、D和E，而在平衡的饮食中所有这些维生素应该很容易获得。
There are a number of vitamins that are vital for good hair health, the main ones being vitamins C, D and E, and in a balanced diet all these vitamins should be readily available.
鸡蛋和鸡肉富含高蛋白质和其他在人类饮食中重要的物质。
Chicken eggs and meat contain high quality protein and other substances important in the human diet.
吃素食是一种健康的选择，但在成为完全的素食主义者之前，知道各种食品的营养价值以确保均衡的饮食，是很重要的。
Eating vegetarian food is a healthy choice, but before becoming totally vegetarian, it is important to be aware of the nutritional values of various foods to ensure a balanced diet.
虽然那个时代我们对维他命还一无所知，但是，凭直觉人们意识到这样的日常饮食中缺乏某些重要的东西。
We knew nothing about vitamins, then, but you can see that some important ones were missing in such a diet.
影响心脏健康的有很多因素，其中饮食是最重要的。
There are many factors involved in heart health, and one of the most important is diet.
提高畜牧业很重要，是因为肉类在世界饮食份额上的增加。
Improving livestock farming is important because of meat's growing share in the world's diet.
但是，为了确保摄取所有的基础营养，也为了确保不过量食用某类食品，丰富饮食的品种也是相当重要的。
However, it is important to vary your diet to make sure that you are covering all your nutritional bases and that you're not getting too much of any one thing.
事实上，水在每个人的日常饮食中的都占有重要地位——无论是他们想减肥，增肥亦或者保持原来的体重！
In fact, the essential place of water in our diet extends to everyone - whether they want to lose weight, gain weight or stay the same weight!
重要的是要多喝水，并且饮食要有足够多的纤维。
It is important to drink plenty of water and take in enough fiber in your diet.
它在益于皮肤健康的饮食中自成一类，占有重要的一席之地。
This beverage deserves a category all its own in any article about foods for healthy skin.
富含水果和蔬菜的饮食对身体健康很重要。
Eating a diet rich in fruits and vegetables is important for good health.
专家说怀孕期间，健康饮食很重要。
Experts said it showed a healthy diet was important during pregnancy.
“我们并不是说饮食对减肥不重要”，阿什·拉菲告诫。
"We are not saying that feeding is not important for fat," Ashrafi warns.
虽然DHA对认知和免疫系统发育及心脏病有好处，但它在美国人饮食中并不重要。
While DHA has been shown to potentially benefit cognitive development, immune development and heart disease, it is not a major part of the American diet.
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