非暴力沟通分为四个阶段。
用非暴力沟通可以准确的清晰的真诚的去谈话,并且可以用尊重和同理心去对待他人。
Use nonviolent communication to precisely speak honestly and clearly, and to look at others with respect and empathy.
非暴力沟通在沟通前就需要这种心态,我们的情绪是平和的并且我们想要去建立健康的沟通关系。
Nonviolent communication requires that before contact, our mood be peaceful and that we want to develop healthy relationships.
MarshallRosenberg的书《非暴力沟通》中有一些步骤会帮助你更好的理解愤怒并且消灭它。
Here a few steps from the book Nonviolent Communication by Marshall Rosenberg that will help you better understand anger and be free of it.
在他出任微软ceo的第一个月,纳德拉就给其管理团队的每位成员赠送了一本名为《非暴力沟通》的著作。
In his first month as CEO, Nadella gave each member of his management team a book called Nonviolent Communication.
你也可以用非暴力方式去沟通你的要求,像这样,“我们不能消除你的不愉快的情况,但是让我们互相尊重的去谈话。”
You also express the desire to communicate in a nonviolent way, as in, "We cannot eliminate your unpleasant situation, but let us talk respectfully to simplify both our lives.
你也可以用非暴力方式去沟通你的要求,像这样,“我们不能消除你的不愉快的情况,但是让我们互相尊重的去谈话。”
You also express the desire to communicate in a nonviolent way, as in, "We cannot eliminate your unpleasant situation, but let us talk respectfully to simplify both our lives.
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