长寿秘诀与基因有关？
艾斯曼是一项涉及100位百岁老人长寿秘诀的调查中的一位。
Eisman was one of 100 centenarians questioned in a poll about the secrets of longevity.
摘要：巴西长寿老妪的长寿秘诀是快乐加一小杯葡萄酒。
ABSTRACT: A Brazilian Grandma tells you happiness and wines can lead a long life.
她的长寿秘诀并不意味着我们都应该以健康的名义大吃蛋黄。
Morano's secret doesn't mean we should all be slugging back egg yolks in the name of health.
《裹脚老太太的长寿秘诀》可能开朗是裹脚老太太的长寿秘诀吧！
Tips of longevity of this foot-binding old woman Maybe the point is her active and positive life attitude without any worry.
最近还有些长寿秘诀，如结交尽量多的女性朋友，吃大量的小麦，每天喝一杯红酒之类的。
Recent tips include making as many female friends as possible, eating huge amounts of wheat, and drinking one glass of red wine every day.
但马克斯仍然身强体壮，只患有轻微的关节炎和白内障。詹妮尔称它的长寿秘诀就是万事不操心。
But Max is still in fine health and only suffers from mild arthritis and some cataracts. His secret, says Janelle, is not worrying about anything at all.
她补充说道：“我没有什么长寿秘诀，我只能告诉你，我什么都吃，放声大笑，也嚎啕大哭……”
She added: 'I didn't find any secret to longevity. I just eat everything, laugh a lot and cry a lot. '
在这里您将会得到更加健美的体魄，更加良好积极的心态，更加健康愉悦的心情以及源生自海南岛的天然长寿秘诀。
Here you will get a strong physique, a good positive frame of mind, a more healthy and pleasant mood, as well as the secret recipe of natural longevity from Hainan Island.
对长寿秘诀的解释通常包括经常食用酸奶(高加索)，少吃肉(冲绳岛)，饮用融化的冰川水(比尔·卡班巴)等等，不一而足。
Possible explanations range from eating yogurt (the Caucasus) to eating very little meat (Okinawa) to drinking water from melting glaciers (Vilcabamba).
以下是从世界上最长寿社区收集到的一些秘诀。
Here are some tips gleaned from the longest living communities in the world.
科学家们认为蛤蜊长寿的秘诀在于其细胞代谢过程的缓慢，但是仍然不知道它为何如此缓慢。
Scientists believe the secret to the clams' longevity is a slowed cell-replacement process. But why they age so slowly is unknown.
尽管拥挤的城市生活让人劳累，但传统的健康饮食习惯和生活方式一直是日本人长寿的秘诀。
The Japanese knack for longevity is often attributed to the traditional healthy food and lifestyle, despite the rigors of life in the crowded big cities.
去年，田锅老人被吉尼斯世界纪录大全列为在世的最长寿男性。 他几乎只吃素食，认为长寿的秘诀是不喝酒。
Tanabe, recognized by the Guinness Book of World Records as the oldest living male last year, eats mostly vegetables and believes the key to longevity is not drinking alcohol.
被问及阿林厄姆长寿的秘诀时，他说：“祖父认为其中一点就是‘不要整天和老年人聚在一起’。”
Asked about the secret of Allingham's long life, he said: "One of the things he said was, 'Not hanging around with old people."'
你可能会认为快乐健康长寿的秘诀隐藏在一本书里，或者追随著名的脱口秀主持人奥普拉就可以做到。
You might think the secret to a long and happy life was hidden in a book or could be found by following that famous media guru, Oprah.
但是如果你一定需要一本书的话，就去读一下《长寿的秘诀》，这是一本很不错的书。
But if you do want a book, check out The Longevity Project - it's an interesting read.
一项新的研究说明，适量饮酒可能是享受长寿的秘诀。
A new study has suggested that drinking moderately could be the key to enjoying a longer life.
除了通过“世纪灯”灯丝的电流微弱外，这盏灯长寿的秘诀在于人们很少关掉它。
Apart from the tiny current trickling through its filament, the secret of the Centennial Light's long life is that it has rarely been turned off.
在吃饭、睡觉、运动的时候，心中坦然，精神愉快，及是长寿的最好秘诀之一。
At the time of eating, sleeping, sports, unperturbed, cheerful, and is one of the best secret of longevity.
如果你要问我长寿最关键的秘诀是什么，我会说一定要避免忧虑、焦虑和紧张。
If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension.
我希望你会喜欢这种使人精力充沛的早间习惯！我邀请你频繁访问，分享你个人的长寿健康的秘诀。
I hope you enjoy this invigorating morning ritual! I invite you to visit often and share your own personal health and longevity tips with me.
长寿的秘诀之一就是保证饮食健康。
One of the secrets to longevity is maintaining a healthy diet.
虽然十分重要，但长寿的秘诀可不止是饮食健康和锻炼这些显而易见的行为。
Although extremely important, the secrets to living longer go far beyond the obvious ACTS of eating a nutritious diet and exercising.
运动，是健康的源泉，也是长寿的秘诀。盼您天天锻炼，益寿延年。
Sixteen, sports, is the source of health, but also the secret of longevity. I hope that every day you exercise, prolong life.
运动，是健康的源泉，也是长寿的秘诀。盼您天天锻炼，益寿延年。
Sixteen, sports, is the source of health, but also the secret of longevity. I hope that every day you exercise, prolong life.
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