如果你重复做某件事，它就会变得乏味。
重复做15 - 20次。
慢慢呼吸，保持3-5秒，重复做五组。
Keep the pose for three-five seconds, breathing slowly throughout. Repeat for five times.
他们也不喜欢重复做同样的事。
不要重复做同样的事情也不歇歇。
Stop doing the same things over and over without taking a break.
出于某些缘由，我们每天都有很多事需要重复做。
They’re a lot of things we do that need to be repeated on some basis.
出于某些缘由，我们每天都有很多事需要重复做。
They're a lot of things we do that need to be repeated on some basis.
这些练习需要重复做。
成功就是重复做同一件正确的事，直至通向卓越。
Success is doing the same right thing over and over again until you become excellent at it.
重复做五次。
重复做八次。
如果他再重复做几次，在年底之前他就是百万富翁了！
If he repeats this just a few times, he'll be a millionaire before the end of the year!
设置好一，二，三步来做这个动作，然后重复做12遍。
缓缓呼气，上身直起，坚持五秒后放松身体。重复做五组。
Breathe out slowly and raise your upper body, hold for five seconds, then relax. Repeat five times.
从一个顶点开始，把它放到树的集合中。然后重复做下面的事情。
Start with a vertex, put it in the tree. Then repeatedly do the following.
所以我就希望，最终有这样一个循环，而不是我重复做这件工作。
So hopefully, there's an opportunity for actually looping and, ultimately, than doing things conditionally.
您发现自己一遍遍重复做的是什么事，而您感觉这些事本可以更容易做？
What things did you find yourself doing over and over again, things that you feel could have been made easier?
重复做这练习，直到你在好处坏处这两个方面都清理完毕，然后继续。
Keep going back and forth until you are clear on any advantages and disadvantages. Then move on.
尽管我明白看电视使我感到劳累，我每天还是重复做同样的事情直到我的假期结束。
Even with knowing how it made me feel, I continued to repeat this each day until the day I left.
“当你每年重复做一些事情时，它会营造一种力量。”营养心理学家马克·大卫说到。
"When you do something repeatedly over the years, it builds up a kind of power," nutritional psychologist Marc David says.
我们除了避免重复做喜爱的事情带来的乏味，同时也因为我们渴望变化。
So it's not just avoidance of displeasure that keeps us from doing our favorite thing all the time, it's also our craving for variety.
爱因斯坦曾经说过：“疯狂的重复做一件事情就是期望得到不同的结果。”
We remember Albert Einstein's words: "insanity is doing the same things over and over again and expecting different results."
转动肩膀，向前，然后向后，每转动一次伴随着一次深呼吸。重复做2分钟。
Roll your shoulders forwards, then backwards, timing each roll with a deep breath in and out. Repeat for 2 minutes.
当然可以重复做三次,检验它满足那个条件，但这没有意思，用个更好的办法。
Of course, I could do again the same one over there and check that it satisfies the condition, but then it wouldn't be much fun. So let's do a better one.
使用母亲节想出一个新的家庭传统然后让它重复做一些在重要的时期做的事情。
Use Mother's Day to come up with a new family tradition, then make it something you repeat at significant times.
老重复做同一件事，时间久了就会感到厌倦，所以偶尔尝试一些新鲜事物也是一种乐趣。
But it gets boring doing the same things over and over. Every now and then it's fun to try something new.
麦克莱伦称，每次做两到三组，每组重复做15次，就足以减掉臂膀上的赘肉，并能塑造双臂曲线。
Two or three sets of 15 repetitions are enough to banish 'bingo wings' and give the arms definition, according to Mr McClellan.
在战斗游戏中，如果你总是出拳打，你的角色就会重复做同样的动作，这样的效果很不好。
In a fighting game, if you continually pressed high punch, and your character did the same move over and over, it would be bad.
在战斗游戏中，如果你总是出拳打，你的角色就会重复做同样的动作，这样的效果很不好。
In a fighting game, if you continually pressed high punch, and your character did the same move over and over, it would be bad.
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