在我被如此需要了这么长一段时间之后，很难退一步，并且觉得自己是多余的。
When I've been needed so much for such a long time, it's hard to step back and feel unnecessary.
如果你因为工作中的职责而感到有压力，你应该退一步，确认什么事情更重要，而什么事情不那么重要。
If you feel stressed by responsibilities at work, you should take a step back and identify those of greater and less importance.
所以退一步，关掉自动驾驶，停下来思考一下我们的优先事项、价值观以及人际关系。
So take a step back, switch off the automatic pilot and actually stop and reflect about things like our priorities, our values, and our relationships.
退一步，关掉“自动驾驶仪”，停下来思考一下我们的优先事项、价值观以及人际关系。
Take a step back, switch off the automatic pilot and actually stop and reflect about things like our priorities, our values, and our relationships.
她后退一步，鉴赏她作品的艺术性。
汤姆小心地前后移动他的刷子，然后后退一步看。
Tom moved his brush carefully backwards and forwards and stepped back to look.
你可以退一步去看看这个州、这个国家、这个大陆，甚至这个地球本身。
You could back off to see the state, the country, the continent, even the globe itself.
退一步看，你会发现这种想法没有一点意义。
Taking a step back, you can see that this kind of thinking just doesn't make sense.
就像一个好的跑卫，会主动后退一步寻找机会。
Like a good running back, it's willing to take a step back and look for openings.
要后退一步，享受，而不是期待终点。
It's about stepping back and enjoying the ride rather than expecting it at your destination point.
比如，如果你要往后退一步，你会首先抬起前脚。
For example, if you want to take a step backwards, you can pick your front foot up first.
虽然是画作，但观者仍难免会后退一步为他让路。
Despite knowing it is only a painting, the viewer has an urge to step back and make room for his getaway.
退一步问自己：如果不选择退休，你会作何打算？
Take a step back and ask yourself a few questions: How do decisions change if retirement isn't an option?
他们之间有好一段距离，但是护林员好像想要再后退一步。
There was still plenty of distance between them, but the ranger looked like he contemplated another step back.
有时，后退一步是很重要的，放松并忽视你每天都做的事。
Sometimes, it's important to take a step back, relax and just ignore what you do every day.
退一步来看整个事情，我感觉这个女人能像龙卷风一样击垮你。
Please take a step backfrom all of this because I get the impression that this woman has hit you likea tornado.
退一步说，反省我们的经验是我们日常生活中学习和转变的方式。
Taking a step back to reflect on our experience is how we learn and make changes in our daily lives.
而你们被要求尊重这点，后退一步并完全只关注你自己，你的光。
And you are asked to respect this, to take a step backwards and to concentrate entirely on yourself, on your own light.
当进展陷入僵局时，退一步，审视理由，改变方向，然后加速行动。
When progress stalls, step back, assess the reasons, shift gears, and accelerate action.
相反，退一步，用系统思考来帮助大家找到这些压力，随后解决它们。
Instead step back, use Systems Thinking to help find these pressures and then focus on fixing them.
但是值得我们退一步思考不单单是科学问题，还有道德问题。
But it's worth stepping back for a moment and thinking not just about the science here, but about the morality.
想解决这个问题就要退一步想想，关注员工而不是那些员工不愿意做的任务。
To solve this problem, step back for a minute and focus on your employees instead of the tasks that they can’t seem to remember to do.
这听起来有悖常理，但可以打破对方狭隘的个人空间界限，迫使其后退一步。
It sounds counterintuitive, but you'll break through their miniscule personal space wall, forcing them to take a step back.
退一步说，即使错误的反对意见，对自己的科学研究也是很有好处的。
To put it in the least way, even the opposing arguments that are mistaken will be immensely beneficial to one's own scientific research.
退一步说，即使错误的反对意见，对自己的科学研究也是很有好处的。
To put it in the least way, even the opposing arguments that are mistaken will be immensely beneficial to one''s own scientific research.
退一步说，一盏白炽灯能产生的亮度与其照明寿命之间的关系很复杂。
The relationship between the amount of light an incandescent bulb can produce and how long it will last is complicated, to say the least.
他后退一步，拿起一部原本被小心地放在立体声音响上的巴掌大小的数码摄像机。
He took a step back and touched a palm-sized digital video camera balanced carefully on top of the stereo.
每次你和内在中心接触并后退一步时你将会在你的灵魂中发现一个刷新了的明净。
Every time you make contact with this inner center and take a step backwards you will find a renewed clarity within your soul.
每次你和内在中心接触并后退一步时你将会在你的灵魂中发现一个刷新了的明净。
Every time you make contact with this inner center and take a step backwards you will find a renewed clarity within your soul.
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