我们要说的是身体的健康程度决定了最舒适的步行速度。
We are saying your body selects a walking speed that is best for you based on the health of all your body systems.
科学家们正在研究如何通过干涉自身微生物活动来提高身体的健康。
Scientists are wondering how to improve health by meddling with your microbes.
那就是继续生存和同伴们身体的健康，它占据了我所有的思想和情绪。
It was the continued existence and good health of a fellow human being that captured my every thought and emotion.
避免无谓的体力和精力消耗，身体的健康和思绪的平静是最宝贵的财富。
To steer clear of dissipation and guard my health of body and peace of mind as my most precious stock in trade.
你也许会认为你在尽一切努力以保持身体的健康：你睡眠充足，按时锻炼以及避免吃油炸食物。
You probably think you're doing everything you can to stay healthy: you get lots of sleep, exercise regularly and try to avoid Fried foods.
而中秋月饼的吃法上，也有许多讲究，使你既能品尝到月饼的美味，又能保证身体的健康。
There are also many different ways in consuming the moon-cakes and that will enable you to enjoy its delicate flavor and to keep fit at the same time.
清楚知道身体的健康数字对保持健康很重要，下面就让我们来了解一下健康身体的三组数字。
An important part of staying well is knowing your Numbers. Let's look at the three key Numbers you'll want to know — and track — for your good health.
在参加阿甘马拉松的过程中，他身体的健康和耐力都有了惊人的提高，有时他甚至能一口气跑完5英里。
Over the course of the Gumpathon, his fitness and endurance increased so dramatically that some days he managed to run up to five miles in one stretch.
这些研究结果还与他们进行的其他研究有关，例如是一些研究表明积极的情感与精神与身体的健康和寿命周期的变化有关。
The results are in line with hosts of other studies demonstrating that positive emotions correlate with variables including mental and physical health and longevity.
从人体的表皮细胞，营养物质进入血管，骨骼和器官然后再循环，以此在治疗，增进和加强身体的健康方面起到它的重要作用。
From the skin cells, the nutrient enters the bloodstream and circulates to bones and organs, doing its important work of healing, building and fortifying.
结果怎样呢？结果就是人们不知道他们的这种忧郁情绪实际上广泛存在。研究家们写道，这种“情感上的人众无知”会影响身体的健康。
The upshot? People don't see how widespread their own doldrums truly are, and the "' emotional pluralistic ignorance 'can reduce people's well-being," the researchers wrote.
有不同类型的决心。有些是关于身体健康的。
There are different kinds of resolutions. Some are about physical health.
我们知道合理饮食对我们的身体健康有益，但事实证明，食物和烹饪食物对我们的心理健康也有好处。
We know about the benefits of eating fittingly for our physical health, but food, and cooking it, are proving to be good for our mental health as well.
她还说到了节食会导致的健康问题和身体损伤。
She then talks about health issues and the physical damage that can occur as a result of dieting.
但这两项研究都表明，长寿不仅关系到你的身体健康，还关系到你的精神健康。
But both studies show that long life isn't just a matter of your physical health but of your mental health.
乐观对身体健康的益处不仅限于心脏健康，还包括改善免疫系统功能和延长寿命。
Optimism's benefits for physical health also extend beyond heart health, such as improved immune system function and increased life span.
虽然在家做饭很耗时，洗碗也很烦人，但它提供了你身体喜欢和需要的健康美味的食物。
Although home cooking is time-consuming and following washing-up tiresome, it offers healthy and delicious meals your body likes and needs.
在我看来，身体健康和心态是驱动运动员在其特定的运动项目中取得成功的首要因素。
In my opinion, physical fitness and mental attitude are overriding factors to drive athletes to succeed in their particular sports.
许多研究已经注意到快乐的心境和健康的身体之间的联系——我们越快乐，结果似乎就会有越好的健康状态。
Many studies have noted the connection between a happy mind and a healthy body—the happier we are, the better health outcomes we seem to have.
对我来说，每天称体重使我的注意力从总体上的健康和身体活动转移到只关注体重计上。
As for me, weighing myself every day caused me to shift my focus from being generally healthy and physically active to focusing solely on the scale.
你很快就会获得身体更健康带来的好处。
他连续不断地工作了三个月，极大地损害了自己的身体健康。
He worked non-stop for three months, at considerable cost to his health.
学会以最适合你的方法来放松是改善身体整体健康状况的一个积极办法。
Learning to relax by whichever method suits you best is a positive way of contributing to your overall good health.
这种营销很吸引人：通过在你的晨间奶昔或果汁中加入蛋白粉，用最少的努力就能让你拥有更强壮的肌肉和更健康的身体。
The marketing is enticing: Get stronger muscles and healthier bodies with minimal effort by adding protein powder to your morning shake or juice drink.
市场营销是诱人的：在早晨的奶昔或果汁饮料中加入蛋白质粉，用最少的努力就能让你拥有更强壮的肌肉和更健康的身体。
The marketing is tempting: Get stronger muscles and healthier bodies with minimal effort by adding protein powder to your morning shake or juice drink.
空乘人员、消防员和警察必须超过一定的身高，并且身体健康。
Flight attendants, firefighters, and police officers have to be over a certain height, and be physically fit.
空乘人员、消防员和警察必须超过一定的身高，并身体健康。
Flight attendants, firefighters and police officers have to be over a certain height, and be physically fit.
独自生活的人不太可能去看医生、锻炼身体或吃健康的食物。
People who live alone are less likely to go to the doctor appointments, to exercise or to eat a healthy diet.
身体健康的人注重营养和锻炼，他们很重视检查自己的身体状况。
People who are well are concerned with nutrition and exercise and they make a point of monitoring their body's condition.
我得出的结论是，汉堡对身体健康和环保事业所造成的危害超过了它所带来的利润。
I concluded that the profit from burgers is more than offset by the damage they cause in health problems and environmental harm.
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