这意味着：对自己和他人要现实一点。
计划要现实；梦想就不需要。
你为这些事情计划时间时，要现实一些，不要少估时间。
When you plan time for these things, be realistic. Don't underestimate.
所以我和他们都会试图说服这样一些人，这些人认为：，不，我们要现实。
So they and I would both talk to people who think: "No, we should be realistic."
但是，在问自己这个问题时要集中注意力、要现实、有限度。
制定计划。制定一个克服恐惧的计划。计划中的目标要小，要现实。
Make a plan for overcoming your fears. Make small, realistic goals.
要现实一点，并且为了达到高产出的生产力，随时准备保护你的团队的真正需要。
Be realistic, and be prepared to defend what your team really needs to reach high productivity.
一个热线员接受《洛杉矶时报》采访时说，她告诉女士们她们要现实一点、实际一点。
One hotline organizer told the Los Angeles Times she tells women they have to be realistic and pragmatic.
美国家庭医生学会对治疗抑郁症提出了以下几点建议：给自己安排的计划要现实合理。
The American Academy of Family Physicians offers these Suggestions for dealing with depression: Set a realistic schedule for yourself.
可是我们也要认清目前的形势，要现实地对待梦想实现的可能性，这对我们来说很重要。
But it's important for us to look at our current situation and be realistic about the possibility of making this dream our reality.
他坦言，这种方法“对遏制气候变化效果不明显”，但仍主张要现实点，不要理想化了。
He admitted this approach would be "selling the climate short", but urged realism over idealism.
给自己安排的计划要现实合理。即使你在慢慢恢复，但也不要总把自己的时间安排得满满的。
Set a realistic schedule for yourself. While you're getting better, don't expect that you can maintain a full schedule at a regular pace.
定义和明确你在一段理想关系和完美伴侣中的想要的要现实，问自己需要什么而不是想要什么？
Define and get clear about what you want in your ideal relationship and partner. Be realistic, and ask what your needs are rather than your wants.
所以在我的内心深处一直存在着一种感觉：“当你承诺什么事情时，要现实一些。否则你会失去你的人生。”
So a feeling is kept in my deep heart :"be realistic when you make promise, otherwise you will lost your life."
此外，它还承认节食者的体重最终将到达稳定阶段——比原来的建议要现实得多，原来的建议暗示体重将稳步下降，这是不正确的。
Furthermore, it also acknowledges that a dieter's weight will eventually reach a plateau-far more realistic than the old advice, which implied, incorrectly, that weight loss will continue steadily.
我们看着那些奖杯和所要面对的比赛。 显然在所有的比赛中都保持竞争力是很困难，所以我们要现实一些，尝试去赢得其中的一个或两个奖杯。
We look at the trophies and the competitions we’re in and it’s so difficult to compete in all of the tournaments so you need to be realistic and try and win one or two.
不管怎样，在一座这样的通道坟墓中经历的事情显然可能比外界日常的现实要激烈得多，这使它们成为非常特别的地方。
Anyway, what was experienced inside one of these Passage Graves clearly could be far more intense than the everyday reality outside, which made them very special places.
关键是要真实面对现实，这也是本门课的重要主题之一。
The key is to be true to reality, which is also one of the main themes in the course.
要真正解决交通拥堵问题，我们需要更现实的解决方案。
To truly tackle the problem of traffic congestion, we need more realistic solutions.
从方向上看，他们抓住了趋势，但我们要确切知道有多少人失业的想法仍然不太现实。
Directionally, they capture the trends, but the idea that we know precisely how many are unemployed is a myth.
他们的经历告诉我们，当生活发生了意料不到的事情时，我们要如何面对现实。
What they went through shows us the reality of what we have to face when life doesn’t go the way we plan.
他们的经历告诉我们，当生活发生了意料不到的事情时，我们要如何面对现实。
What they went through shows us the reality of what we have to face when life doesn't go the way we plan.
但是库帕先生(和其他人的)的电脑模型，不管是他的算法还是玩家自创，还是要面对现实。
But Mr Cooper's (and others') computer models, be they algorithm - or player-generated, still need to be confronted with reality.
北约虽不是唯一要面对新现实的国际组织，但是它却是组织性质面临着最直接的挑战的一个。
Nor is it the only international organisation to have had to face new realities. But it is the one whose very nature has been most directly challenged.
但现实要远为复杂。正如数据所示：所有1万4千名死者之中，只有不到100人是士兵。
The reality is far more complicated, as suggested by this statistic: out of those 14,000 dead, fewer than 100 have been soldiers.
因此，要接受这个现实：大多数问题都已经被发现、诊断和解决了。
So accept the fact that most problems and their solutions have been recognized, diagnosed, and solved.
小贴士：如果每个人都不喜欢你爱的那个人，要面对现实：他们可能发现了你没有发现的东西。
Tip:If every single one of your friends hates your beloved, face the fact that they probably see something you don’t.
然而，解决忧虑唯一有效的方法是面对现实，所以，你要选择凭信心面对现实。
But the only way to deal with worry effectively is to face reality and then choose to face reality with faith.
然而，解决忧虑唯一有效的方法是面对现实，所以，你要选择凭信心面对现实。
But the only way to deal with worry effectively is to face reality and then choose to face reality with faith.
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