然而，在线认知行为疗法项目越来越受欢迎，其吸引力在于只要求助者可以使用电脑，它可以为其提供低成本的帮助。
However, online CBT programs have been gaining popularity, with the attraction of providing low-cost help wherever someone has access to a computer.
行为疗法和药物疗法皆有助于改善狗的这一症状。
Both behavioral and drug therapies are available to help affected dogs.
例如，认知行为疗法通常适合有阿拉伯语文化背景的人。
For example, cognitive behavioural therapy is usually suitable for people from Arabic-speaking cultures.
对症才能下药，这是认知-行为疗法(CBT)的核心。
You can't fix what you don't know. This is one of the core components of cognitive-behavioral therapy (CBT).
在心理治疗方法中，专业人员运用了认知、暴露和行为疗法等。
Among the psychological treatment options, cognitive, exposure and behavioral approaches are being used by professionals.
艾利斯的理情行为疗法认为，我们大多数人是想要幸福的。
According to Albert Ellis and to REBT, the vast majority of us want to be happy.
注意力不足过动症常常用兴奋剂(利他林)来治疗，同时伴以行为疗法。
ADHD is often partly treated with a stimulant (Ritalin), along with behaviour therapy.
长期患者可能要通过认知行为疗法来进行治疗，帮助他们放松和恢复状态。
Chronic suffers may be treated through cognitive behavioural therapy involving relaxation and reconditioning.
理情行为疗法的目标是帮助人们把他们的非理性信念更正为理性的信念。
The goal of REBT is to help people change their irrational beliefs into rational beliefs.
认知行为疗法，帮助人们改变也许会导致抑郁的消极的思维方式和行为。
Cognitive-behavioral therapy (CBT), which helps people change negative styles of thinking and behavior that may contribute to depression.
换句话说，如果你真的想戒烟，那你应该委托定制一套严密的行为疗法方案。
In other words, if you really want to quit smoking, you should commit to a rigorous behavioral-therapy program.
认知行为疗法帮助患者学会改变不恰当的或负面的思考方式以及那些与疾病有关的行为。
Cognitive behavioral therapy helps people with bipolar disorder learn to change inappropriate or negative thought patterns and behaviors associated with the illness.
改变信念是理情行为疗法的主要工作，一般通过治疗师对来访者非理性信念的辩驳完成。
Changing beliefs is the real work of therapy and is achieved by the therapist disputing the client's irrational beliefs.
随着睡眠质量的提高，他们渐渐停止服药转而将注意力集中在行为疗法上以维持优质睡眠。
As sleep improves, they are slowly weaned off the medication while shifting focus solely to behavioral methods to maintain good sleep.
而且这并不表示这个人会感到什么内在的转化，改变可以通过高度组织性的认知行为疗法。
And it doesn't necessarily mean one feels transformed internally. It can be done with highly structured cognitive behavioral therapy.
但是认知-行为疗法比起一些默默无闻的疗法如人际疗法有一个巨大的证据基础。
But cognitive-behavioral therapy has a huge base of evidence compared to rather obscure approaches such as interpersonal therapy.
他总共进行了18个月左右的认知行为疗法，刚开始是一周两次，然后一周一次。
He went to cognitive behavioral therapy twice a week, then once a week, for about 18 months.
比如像认知行为疗法这类的咨询，能让你更了解SAD并且懂得如何去应对你的症状。
Some types of counseling, such as cognitive-behavioral therapy, can help you learn more about SAD and how to manage your symptoms.
临床经验和充分的实验证据表明理情行为疗法在减轻情绪痛苦时是有效甚至是高效的。
Clinical experience and a growing supply of experimental evidence show that REBT is effective and efficient at reducing emotional pain.
结论与单纯药物治疗广泛性焦虑症比较，认知行为疗法能够减少服药剂量及药物依赖。
Conclusion compared with only medication for the gad the cognitive behavior therapy can reduce the dosage and the dependence.
运用某种认知—行为疗法，也可使个体部分或者全部地从创伤后应激症状中摆脱出来。
Individuals have also experienced partial or full relief from posttraumatic stress symptoms when using certain types of cognitive-behavioral treatment.
获得专家帮助来治疗在应对促使你进行控制行为的焦虑：感知行为疗法可能十分有帮助。
Get professional help with treating the anxiety that drives your controlling behaviors; cognitive behavioral therapy can be very helpful.
确认一些不正确的思维模式，用构造化的心理疗法中的认知行为疗法主改变你的反应方式用
Recognize unhealthy thinking patterns and change the way you respond through structured psychotherapy sessions known as cognitive behavioral therapy.
艾利斯的理情行为疗法假定我们对于目标受阻(甚至受阻的可能性)的反应取决于我们的信念。
Albert Ellis and REBT posit that our reaction to having our goals blocked (or even the possibility of having them blocked) is determined by our beliefs.
因为只利用行为疗法或药物疗法是不够的，所以用药期间好的睡眠卫生和一些动作疗法仍然很重要。
When medication is used, good sleep hygieneand some behavioral treatments are still important, as utilizing eitherbehavioral or medication treatments alone are not enough.
将认知-行为疗法和药物疗法相结合使用在一些病人身上效果显著，这些病人甚至选择同时进行此二种疗法。
Some patients benefit from a combination of both cognitive-behavior therapy and medication, and even choose to begin both treatments simultaneously.
将认知-行为疗法和药物疗法相结合使用在一些病人身上效果显著，这些病人甚至选择同时进行此二种疗法。
Some patients benefit from a combination of both cognitive-behavior therapy and medication, and even choose to begin both treatments simultaneously.
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