苹果不仅可以生吃,还可以烤着吃,可以切成丁放进色拉里,甚至可以配搭洋葱以小火慢炒用作鸡肉或鱼肉的佐餐。
Eat them raw, try them baked, add them diced into a salad or saute an apple with Onions as a side dish for chicken or fish.
那大概是达到每天超过五份的一半目标,一些胡萝卜、一颗苹果和一些色拉可以促使你达到标准。
That's more than halfway to the goal of more than five daily servings. A couple of carrot sticks, an apple, and a side salad could push you through the finish line.
那大概是达到每天超过五份的一半目标,一些胡萝卜、一颗苹果和一些色拉可以促使你达到标准。
That's more than halfway to the goal of more than five daily servings. A couple of carrot sticks, an apple, and a side salad could push you through the finish line.
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