远离诱惑是坚持自我控制的一个有效策略。
Avoiding temptation is one effective strategy for maintaining self-control.
改变你对自我控制本质的想法，可以对性格发展产生积极的影响。
Changing your beliefs about the nature of your self-control can have positive effects on character development.
他们最早观察到的一些现象与儿童表现出来的自我控制程度有关。
Some of their earliest observations have to do with the level of self-control the youngsters displayed.
有轻微自我控制问题的孩子成年后可能会有轻微的健康问题，等等。
Children with minor self-control problems were likely as adults to have minor health problems, and so on.
下次当你面临需要自我控制的选择时，握紧你的拳头或收紧你的二头肌。
The next time you're faced with a choice that takes self-control, clench your fist or firm that bicep.
我是说，准确来说，如果因为有人冒犯我，我想亲自出去杀了他，这也是自我控制。
I mean, technically, if I want to personally go out and kill someone because he offends me, that is self-possession.
下次当你面临需要自我控制的选择时，握紧你的拳头或收紧你的二头肌。你的意志也会坚强起来。
The next time you're faced with a choice that takes self-control, clench your fist or firm that bicep. Your will might firm up.
我们每人都可以通过些许自我观察、批判性的自我控制，尤其是逻辑一致性，来制定自己的“节能计划”。
Each of us can develop his or her own "energy saving programme" with a little self-observation, critical self-control and, above all, logical consistency.
杜克大学的特里·莫菲特和她的研究同事们发现，有自我控制问题的孩子在长大成人后往往会面临一系列更棘手的问题。
Terry Moffitt of Duke University and her research colleagues found that kids with self-control issues tended to grow up to become adults with a far more troubling set of issues to deal with.
在新西兰接受网络电话采访的莫菲特解释说，孩子自我控制的问题受到了广泛关注，而这不仅仅是少数调皮孩子的问题。
Speaking from New Zealand via Skype, Moffitt explained that self-control problems were widely observed, and weren't just a feature of a small group of misbehaving kids.
当人们在不知道如何真正控制它的情况下发射一个像无人机一样的自我控制飞行机器时，可能会发生一些糟糕或意想不到的事情。
Something bad or unexpected can happen when people send up a self-controlled flying machine like a drone without knowing how to really control it.
如果你花很多时间与教育工作者和政策制定者在一起，你会听到很多诸如“标准”、“结果”、“技能”、“自我控制”、“责任感”的词汇。
If you spend much time with educators and policymakers, you'll hear a lot of the following words: "standards" "results" "skills" "self-control" "accountability" and so on.
如果你花很多时间与教育工作者和政策制定者在一起，你会听到很多这样的词汇：“标准”、“结果”、“技能”、“自我控制”、“问责制”等等。
If you spend much time with educators and policymakers, you'll hear a lot of the following words: "standards," "results," "skills," "self-control," "accountability," and so on.
最后，高级学员要学会自我控制。
自我控制为其追随者树立了有力的榜样。
但是这些并不是，让人自我控制的力量。
But these forces are not something that the man controls as a simple extension of himself.
驯服烦躁的工具：自我意识与自我控制。
减少痛苦需要自我控制以及内心持续的努力。
Self-control and sustained inner effort are required in order to diminish unhappiness.
这是有意而为之，这恰恰是自我控制的成功之举。
They are deliberate choices, and they are in fact self-control successes.
“太多的自我控制会阻挠人们的创造力，”她说。
我们需要智慧和指导，爱和欢乐与和平，耐心和善良和自我控制。
We need wisdom and guidance and love and joy and peace and patience and goodness and self-control.
想象一下这种巧克力产品的魔力吧，它能满足缺乏自我控制的人们。
Imagine my fascination, then, to learn of a chocolate product that promises to satisfy those of us who happen to lack self-control.
她的新书《儿童与青少年的弹性建造项目》，讲到了自我控制策略。
whose new book, Resilience Builder Program for Children and Adolescents, teaches self-control strategies.
“当广告来的时候，正好跟自我控制时情况相反”，Hayden说。
"When advertising comes into the picture, it kind of is the opposite of self-control," Hayden says.
你不需要循循善诱他们有一种羞耻感，二是建立一种放肆给孩子学习自我控制。
You don't want to instill a sense of shame, but rather set up a way for your child to learn self-control.
好吧，也不算丈量，他只是喜欢那样，要么就静坐，自我控制，想要发现掌控自己人生的途径。
Well, not actually pacing it. He just felt like pacing it, and instead sat still, controlling himself, trying to think of some way to get control of his own life.
你的唯一选择是教导你的孩子自我控制，让他们知道在公共场所应该如何表现和抵抗他们的冲动。
Your onlyalternative is to teach your young child self-control so they know how tobehave in public and resist their impulse urges.
然而，如果我们有足够的意识和自我控制抵制它的侵蚀的话，我们就能采取相应的反应。
However, we can influence our response if we have sufficient awareness and discipline to counter its unhealthy encroachment.
大脑的行政控制系统或者说前额叶负责自我控制、道德判断和注意力方面的规划、组织和排序行为。
The brain's executive control system, or pre-frontal cortex, is responsible for planning, organizing and sequencing behavior for self-control, moral judgment and attention.
大脑的行政控制系统或者说前额叶负责自我控制、道德判断和注意力方面的规划、组织和排序行为。
The brain's executive control system, or pre-frontal cortex, is responsible for planning, organizing and sequencing behavior for self-control, moral judgment and attention.
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