穿高跟鞋的人出现严重的背部问题、扭伤或脚踝骨折的风险，比穿平底鞋的人高出三倍。
The risk of severe back problems and twisted or broken ankles is three times higher for a high heel wearer than for a flat shoe wearer.
当然，有些背部问题是无法避免的。
脚踝会错位，股骨头也会改变位置，骨盆会有异常移动，导致背部问题。
The ankle is in the wrong position, the thigh bone also changes position and you get an abnormal movement in the pelvis, which leads to back problems.
一张床不能太软，那会导致睡姿不正(还会导致肌肉僵硬和背部问题)。
A bed that's too soft can cause poor sleep postures (which can also lead to muscle stiffness and back problems).
所有人都会从练习瑜珈中受益，尤其是像你这样有背部问题的人。
Everybody benefits from yoga especially someone with your back issues.
另一方面，专家认为站立式办公桌不会帮助减肥，反而会造成背部问题。
On the other, experts have said standing desks don't help with weight loss and could give you back problems.
一张床不能太软，那会导致睡姿不正(还会导致肌肉僵硬和背部问题)。
Buy the right bed. A bed that's too soft can cause poor sleep postures (which can also lead to muscle stiffness and back problems).
穿高跟鞋者有严重背部问题和踝关节扭饬或骨折的风险，要比穿平跟鞋者大三倍。
The ask of severe back problems and twisted or broken ankles is three times higher for a high heel wearer than for a flat shoe wearer.
朱尔斯：不过我认为练瑜珈可以带来好处。所有人都会从练习瑜珈中受益，尤其是像你这样有背部问题的人。
Jules: But I think you'd benefit from yoga. Everybody benefits from yoga especially someone with your back issues.
如果你的脊椎受力不平衡，那么你的背部、脖子、肩膀甚至你的关节都不可避免地会出问题。
If your spine is not balanced, you will inevitably have problems in your back, your neck, your shoulders and even your joints.
他们造成了一系列的健康问题，从拇趾囊肿到背部的疼痛——所以，平底的芭蕾舞鞋更适合你，对吧？
They have been blamed for a range of health problems from bunions to back pain - whereas flat ballet pumps are much better for you, right?
早期的诊断，包括刚开始的背部的疼痛或者是关节问题，能够很有效遏止病情恶化，这绝对是你生命中的重要宝藏。
Early detection of the origin of back aches or joint issues can prevent significant deterioration and prove to be a major asset in life.
注意：背部有问题的人不宜做此练习。
Caution: Anyone with a back problem shouldn't do this exercise.
其原因可能是背部肌肉太弱，也可能是你奔跑的路面有问题，还可能是你穿的鞋不合适，也许是因为你的步幅不对。
The culprit may be weak back muscles, the type of surface on which you run, the shoes you wear, or the length of your running stride.
背部椎间盘问题，心脏问题，白内障晶体移植。
A disc problem in the back, more heart trouble, a lens implant for cataracts.
腰背部肌肉长期紧张可以导致梨状肌症候群，梨状肌的问题反过来又可以导致坐骨神经炎。
For example, tense lower-back muscles can contribute to piriformis syndrome which in turn can cause inflamation of the sciatic nerve.
无论是哪儿难受，看看这里描述腰背部损伤方面的文字都有可能对你个人的某些问题提供答案。
Wherever it hurts, look over the material here on lower back pain for some possible causes of your particular injury.
我们现在知道过去做了太多背部手术，我要再次强调，在背部出现问题前做好预防措施才是关键。
We now know that too much back surgery was done in the past, and again, prevention before it starts, that's the key.
身体反应，比如脖子僵硬，背部酸痛，心跳过快，胃病，盗汗和睡眠问题。
Physical responses, such as a stiff neck, sore back, racing heart, stomach problems, sweating or change in sleeping patterns.
解决上背部过度后凸的问题。
又一轮新的游泳季节即将到来，在遇到问题之前，该是我们加强肩膀和背部肌肉的时候了。
With a new swim season about to begin, it's time to start strengthening your shoulders and back muscles BEFORE you have a problem.
虽然它因一定的挑战性为人们所知，但是B的风格有助于缓解一些共同的问题及背部的伤痛。
Although it is known for being challenging, the Bikram style is helpful to those with joint problems and back pain.
其他车车队中的三个报告和一个汽车刹车问题做了很多，但背部射击都做到了。
Three of the other cars in the convoy reported brake problems and one car did a lot of back firing but they all made it.
虽然有许多因素，能为背部疼痛，其中最常见的问题是穷人的姿态。
While there are many factors that can contribute to back pain, one of the most common problems is poor posture.
这个男孩有某种健康问题，导致身体超重(或许是他的背部有问题？)
The boy had some sort of medical condition that caused him to be somewhat overweight (and maybe a problem with his back?)
如果脊椎受力不平衡，那么背部、脖子、肩膀甚至关节都不可避免地会出问题。
If the spine is not balanced, you will inevitably have problems in back, neck, shoulders and joints.
如果脊椎受力不平衡，那么背部、脖子、肩膀甚至关节都不可避免地会出问题。
If the spine is not balanced, you will inevitably have problems in back, neck, shoulders and joints.
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