希尔斯登一直在抱怨他小腿肌肉抽筋。
泡菜汁一直被吹捧可以修复肌肉抽筋，现在一项最新的研究为这个家庭治疗提供更多的可信度。
Pickle juice has long been touted as a fix for cramping muscles, and now a recent study lends even more credibility to this home remedy.
肌肉抽筋是指肌肉的无意识强烈收缩，无法获得松弛。
A muscle cramp is an involuntarily and forcibly contracted muscle that does not relax.
而镁滋养你的神经和帮肌肉放松，防治头疼和肌肉抽筋。
Magnesium nourishes nerves and helps muscles relax, prevents headaches and muscle cramps.
胃灼热、腿部肌肉抽筋和周身疼痛，没有几个位置能让我感到轻松。
Between the heartburn, leg cramps and general body aches, very few positions offered relief.
胃灼热、腿部肌肉抽筋和周身疼痛，没有几个位置能让我感到轻松。
Between the heartburn leg cramps and general body aches very few positions offered relief.
这种严重的腿部肌肉抽筋现象通常出现在怀孕中期，并持续整个怀孕后期。
These severe leg cramps usually pop up in the second trimester and continue through the third.
由于在客车那狭窄的座位上睡了很长一段时间，醒来时我浑身僵硬、肌肉抽筋。
I woke with stiff and cramped muscles from having slept long on the incommodious seat of a day coach.
迹象显示，包括肌肉抽筋，痉挛与前经期症状，神经紧张，工作压力和轻度的焦虑。
Indications include muscular cramps and spasms associated with pre-menstrual symptoms, nervous tension, stress and mild anxiety.
是的，泡菜汁一直被视为修复肌肉抽筋的一些选手和教练，一项最新的研究借更多信誉这个家庭治疗。
Yes, pickle juice has long been touted as a fix for cramping muscles by some runners and coaches, and now a recent study lends even more credibility to this home remedy.
一名板球手在一次关键的板球赛中突然肌肉抽筋，因此这名板球手很快退出了这场板球赛。
A cricket critically cricked at a critical cricket match, and so this cricket quitted the cricket match quickly.
多数人不明白什么是肌肉抽筋，那就让我们来了解为什么会出现这个现象并如何避免其发生。
Most people do not understand what a muscle cramp is, let alone understand why it happens and how to prevent them.
多数人不明白什么是肌肉抽筋，那就让我们来了解为什么会出现这个现象并如何避免其发生。
Most people do not understand what a muscle cramp is let alone understand why it happens and how to prevent them.
如果你缺镁的话，你会患有肌肉抽筋。尝试一瓶美希亚矿泉水，将立即向您的身体提供约255毫克的天然镁元素。
If you suffer from muscle cramps, try a bottle of Magnesia that will immediately supply your body with about 255 mg of natural magnesium.
不常见的副作用包括颤抖(无意的肌肉运动)，毛发的生长，肌肉抽筋、麻木或手脚刺痛(一种称为神经病变的疾病)。
Less common side effects include tremors (unintentional muscle movements), increased hair growth, muscle cramps, and numbness or tingling in your hands and feet (a condition known as neuropathy).
整天坐在桌前也让你有背痛的风险，尤其是当你坐姿不良，腿抽筋，肌肉紧张还有无聊时。
Sitting at a desk all day also puts you at risk of back pain, particularly if you sit with poor posture, leg cramps, tense muscles and, of course, boredom.
这会导致肌肉中的乳酸增加，所以饭后马上游几圈的话会导致急性（并非致命性）抽筋。
That can lead to a buildup of lactic acid in your muscles, so swimming a few laps too soon after lunch could cause a sudden (though not fatal) cramp.
真正的抽筋是由于肌肉神经的兴奋过度造成的。
True cramps are caused by hyperexcitability of the nerves of a muscle.
当进行体育活动时，肌肉疲劳和肌肉的激烈运动都可能造成抽筋。
When playing sports, muscle fatigue as well as vigorous use of the muscles can cause cramping.
肌张力异常性抽筋，是指当进行某个动作时，不需要用到的肌肉却在收缩。
Dystonic cramps are where a muscle that is not needed for a movement is contracted.
当肌肉发生抽筋时，如果可以抻拉肌肉，则可使紧绷的部位得到松弛，抽筋就会消失。
When a muscle cramp occurs, if the muscle can be stretched, the knot will be released and the cramp will go away.
抽筋会在不同程度影响肌肉，比如一组肌群，一块单独的肌肉，甚至一块肌肉的某个部分。
Cramps can effect the muscles differently - for instance it can affect a group of muscles, a single muscle, or even a specific part of a muscle.
搐搦症抽筋同时也会影响全身不同肌肉和部位神经系统的其它功能。
Tetany cramps also affect other nerve functions of different muscles and areas of the body.
夜间发生的小腿休息抽筋，是当人们躺在床上，脚趾向下方抻而造成小腿肌肉收缩造成的。
Rest cramps in the calf at night are due to a shortening of the calf muscle which can happen while lying in bed and pointing your toes down.
当进行体育活动时，肌肉疲惫和肌肉的激烈运动都可能造成抽筋。
When playing sports muscle fatigue as well as vigorous use of the muscles can cause cramping.
常常伸展拉筋：运动前后作作拉筋运动可以减少肌肉容易抽筋的倾向。
Stretch. Stretching before and after exercise can reduce the muscle's susceptibility to cramps.
多数情况下，当抽筋发生在下肢时，缓慢行走就可以舒缓肌肉并治愈抽筋。
In most cases when a cramp is in the lower extremities, by walking around it should loosen the knot in the muscle and the cramp will go away.
抽筋中的肌肉必须等抽筋消失后才能再次工作。
The muscle that is cramping will not be able to be used until the cramp is gone.
在网球运动中常常会出现一些伤痛，诸如：肌肉拉伤、抽筋、起水泡、扭伤、腱鞘炎、网球肘、风湿性关节炎等等。
In tennis often appear some pain, such as: muscle strain, cramps, blisters, sprain, tenosynovitis, tennis elbow, rheumatoid arthritis, etc.
在网球运动中常常会出现一些伤痛，诸如：肌肉拉伤、抽筋、起水泡、扭伤、腱鞘炎、网球肘、风湿性关节炎等等。
In tennis often appear some pain, such as: muscle strain, cramps, blisters, sprain, tenosynovitis, tennis elbow, rheumatoid arthritis, etc.
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