在你探寻你得最佳跑步心率时，要考虑到你的年龄，跑步强度，你整体的健康状况甚至与你跑步的路况等外界因素所会带来的影响。
Take into account your age, your level of running intensity, your overall fitness and health and even your running course's difficulty factor when seeking your average running heart rate.
考虑到你的健康，你最好再呆个一两天吧。
In the light of your health, you'd better stay here for another day or two.
考虑到你的健康，你最好再呆个一两天吧。
In the light of your health, you'd better stay here for another day or two.
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