经常运动最终会对身体大有好处的。
我爷爷经常运动，所以我给他买了一件 T 恤作为他60岁生日的礼物。
My grandpa often does sports, so I bought him a T-shirt for his sixtieth birthday.
人经常运动可以保持身体健康。
经常运动有助于人们摆脱疾病。
Doing exercises frequently helps people getting rid of illness.
她经常运动，并且排球打得好。
经常运动锻炼，可延缓衰老。
目前的治疗针对其生活方式的改变，如减肥和经常运动。
Current treatment is aimed at lifestyle changes, such as losing weight and exercising regularly.
经常运动的灾难恢复计划，以确保他们的工作和人员熟悉。
Routinely exercise disaster recovery plans to ensure that they work and that personnel are familiar with them.
根据研究表明，经常运动不但能减轻疲劳而且会带来活力。
According to research, regular exercise not only alleviates fatigue but is invigorating.
好消息是经常运动可以增强您的心脏，降低您的心脏病风险。
The good news is that regular running strengthens your heart and lowers your risk of heart attack.
结合了健康的饮食与经常运动是最好的方法来保持健康的体重。
Combining a healthy diet with regular exercise is the best way to maintain a healthy weight.
越来越多的证据表明，经常运动可以使人思维敏捷，学习能力和记忆力提高。
Mounting evidence suggests that regular exercise can keep your mind sharp and increase learning and memory capacity.
与不爱运动的同龄人相比，喜欢经常运动的老年人的执行功能较好。
But elderly people who have been athletic all their lives have much better executive function than sedentary people of the same age.
伟大的第一步，节省时间的工具，任何人谁不经常运动的组织调度。
A great first step and time saving tool for anyone who frequently does organizational sport scheduling.
专家们一致认为经常运动、良好的饮食习惯和轻松的生活有助于长寿。
Experts all agree that regular exercise, healthy dietary habits and relaxed life contribute to longevity (a long life).
经常运动，保持适量休息与均衡营养，避免吸烟及前往人多挤迫的地方。
Exercise regularly, take adequate rest and maintain balanced diet, avoid smoking and going to crowded areas.
正如我上面所说的，如果我们不经常运动，我们的健康状况就可能会不太好。
As what I said above, if we do not does exercise often, we may in a bad health.
最好的方法，以防止中风是吃健康饮食，经常运动，避免吸烟和饮酒过度消费。
The best way to prevent a stroke is to eat a healthy diet, exercise regularly, and avoid smoking and excessive consumption of alcohol.
之前不知道是哪里谣传一篇文章，关于经常运动的人，停训后身领会发生什么事情。
There was a rumor about what will happen to people who work out regularly when they stop working out.
另外，如果一个人经常运动，他(她)就需要摄入更多的水来补充在运动中失掉那部分。
In addition, if a person is physically active, he or she will need to consume an extra amount of water to make up for what is lost through rigorous exercise.
每天锻炼身体可以帮助我们建立一个强健的身体。经常运动是保持健康的我的一个重要部分。
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
经常运动可能无法在第一周或数月后，中风，但你应该能够开始恢复行使一旦你取得了进展。
Regular exercise may be impossible in the first weeks or months following a stroke, but you should be able to begin exercising once your rehabilitation has progressed.
但那些经常运动的老板，无论是做瑜伽、有氧运动还是举重运动，对待他们的员工要好很多。
But the employees felt better about bosses who exercised, whether it was yoga, cardio or weight lifting.
保持身体健康，预防肠癌的方法还包括了维持健康的体重，减少饮用酒精饮品，同时还应经常运动。
The best ways to reduce bowel cancer risk are to keep a healthy weight, drink less alcohol and be physically active.
20项随机对照试验表明，慢性阻塞性肺部疾病患者如果经常运动可以步行得更远，肺部功能也有所改善。
Twenty randomized controlled trials have showed that patients with chronic obstructive pulmonary disease can walk farther and function better if they exercise.
他们所收集的数据显示通过节食维持体重的人比经常运动的人更容易堆积内部脂肪，尽管他们看起来很苗条。
The data they've collected show people who maintain their weight through diet rather than exercise are likely to have major deposits of internal fat even if they are otherwise slim.
他们所收集的数据显示通过节食维持体重的人比经常运动的人更容易堆积内部脂肪，尽管他们看起来很苗条。
The data they've collected show people who maintain their weight through diet rather than exercise are likely to have major deposits of internal fat even if they are otherwise slim.
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