杰克维茨说，跟别人一起锻炼“可以让你约束自己，让锻炼的过程更加有趣，你因此更有可能会再次锻炼”。
Exercising with others "can keep you accountable and make it more fun, so you're more likely to do it again," Jackovitz says.
有自控的人能约束自己的反应。
在这里付出了代码才知道要约束自己。
你应当约束自己的行为。
她若在丈夫家里许了愿或起了誓，约束自己。
If a woman living with her husband makes a vow or obligates herself by a pledge under oath.
多言难免无过，明智的人必约束自己的唇舌。
In the multitude of words there shall not want sin: but he that refraineth his lips is most wise.
逃避约束自己的逻辑思维最好的方法之一，是隐喻的思考。
One of the best ways to escape the constraints of your own logical mind is to think metaphorically.
每个人都在时时约束自己，为什么我们不能集体约束自己？
Individuals restrain themselves all the time; why can't we do it collectively?
婚姻不是给对方承诺，也不是约束别人，而是约束自己。
Marriage is not a commitment to each other, nor is bound by others, but their own constraints.
这是当我试着约束自己去更努力地工作时的自然而然的结果。
That was naturally the result I experienced when I tried to discipline myself to work harder.
女子年幼，还在父家的时候，若向耶和华许愿，要约束自己。
When a young woman still living in her father's house makes a vow to the LORD or obligates herself by a pledge.
毕竟，所有专业人士约束自己的言论，正反映出他们职业的特殊目的和责任。
All professionals restrict their own speech, after all, reflecting the special purposes and responsibilities of their occupations.
所以这学习本身就有它自己的纪律——你不用约束自己就能学习。
So this very learning is its own discipline - you don't have to discipline yourself and then learn.
倘若她丈夫天天向她默默不言，就算是坚定她所许的愿和约束自己的话。
But if her husband says nothing to her about it from day to day, then he confirms all her vows or the pledges binding on her.
但是，只要我的回答中有一项是否定答案，我就得约束自己，远离游戏。
But if I answer "no" to even one of these questions, I need to have the discipline to let the gaming go.
如果对自己努力去改变的事情完全不清楚，那么真的很难做到约束自己。
It's really difficult to be self-disciplined if you're fuzzy about what exactly you're trying to change.
人最大的优点是尽可能多地驾驭外部环境，尽可能少地让环境约束自己。
Man's highest merit always is, as much as possible, to rule external circumstances and as little as possible to let himself be ruled by them.
人最大的优点是尽可能地多地驾驭外部环境，尽可少能地让环境约束自己。
Man's highest merit always is, as much as possible, to rule external circumstances and as lithe as possible to let himself be ruled by them.
假如你曾经尝试过约束自己去做那些你并不真正有动力去做的事情，你失败的机率很大。
If you've ever tried to discipline yourself to do something you weren't really motivated to do, you most likely failed.
我从未刻意回避我喜欢吃的食品，只是约束自己只在周末才吃这些喜欢的垃圾食品。
I never avoid eating foods I like eating I just discipline myself to eat it them on the weekends.
我们唯有约束自己，对话才可能进行；友好的交谈依赖于良好的自我克制得以产生。
Only if we restrict ourselves can the conversation be conducted; friendly chat depends on the well self-control.
霍弗发现，那些和父母聊得最多的孩子，自助能力最差，也最不能约束自己的行为。
Hofer found the ones who talk the most with their parents are the least autonomous, and are the least likely to regulate their own behavior.
他说他永远要用诺言来约束自己，但是他不愿意束缚娜塔莎，给予她以充分自由。
He said that he was bound for ever by his word, but he did not want to bind Natasha and would leave her perfect freedom.
人若向耶和华许愿或起誓，要约束自己，就不可食言，必要按口中所出的一切话行。
When a man makes a vow to the LORD or takes an oath to obligate himself by a pledge, he must not break his word but must do everything he said.
在不可预知的市场波动面前，趋势交易者需要用严格的纪律和情绪自控来约束自己。
It takes discipline and emotional control to stick with trend trading through inevitable market ups and downs.
我们期望我们的雇员和供应商在工作中都能以最高水准的商业道德规范来约束自己。
We expect our employees and suppliers to have the highest level of business ethics as we work with one another.
等等。你也许会想，这些策略并没有告诉我对付棘手的姻亲们的办法，它只是讲了如何约束自己。
Wait, you might be thinking, these strategies don't tell you how to deal with your difficult in-laws — they tell you how to behave yourself.
捆绑，约束自己的身体使之更加符合审美理想，这是几乎所有女人都乐于实践的事实。
Binding is that one woman restrict her body to fit other taste. That is almost women loving the things.
捆绑，约束自己的身体使之更加符合审美理想，这是几乎所有女人都乐于实践的事实。
Binding is that one woman restrict her body to fit other taste. That is almost women loving the things.
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