当心宁静下来，呼吸也会变得平和，精气神的能量就会保存。
The breathing is calmed when the mind becomes steady and calm; and hence the preservation of bindu.
比山石更多的，是许多影像中展示的登山人那种在困境中使劲全力的精气神。
More than just rocks, many of the images show climbers pulling off impressive moves in stunning Settings.
他拥有成为欺诈高手的精气神——现在他所需要的则是通过更多的实践经验来丰富自己的智慧。
He's got the spirit and energy to be a great grifter - now he wants the wisdom that comes with experience.
成功的主要因素是活力，而且事实上，当你做一些你并不喜欢的事情的时候，是不可能保持很高的精气神的。
The main ingredient for success is ENERGY, and it’s virtually impossible to maintain high-levels of energy when you’re doing something you don’t love.
成功的主要因素是活力，而且事实上，当你做一些你并不喜欢的事情的时候，是不可能保持很高的精气神的。
The main ingredient for success is ENERGY, and it's virtually impossible to maintain high-levels of energy when you're doing something you don't love.
如果你得到充足睡眠的话，肯定能跑得更快更有成效，也更有精气神儿。 所以，何不利用打盹来储备精力呢，这不仅免费便捷还很管用！
A power nap, says Mednick, simply maximizes these benefits by getting the sleeper into and out of rejuvenating sleep as fast as possible.
如果你得到充足睡眠的话，肯定能跑得更快更有成效，也更有精气神儿。 所以，何不利用打盹来储备精力呢，这不仅免费便捷还很管用！
A power nap, says Mednick, simply maximizes these benefits by getting the sleeper into and out of rejuvenating sleep as fast as possible.
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