第一步，所有地址均输入数据库。
In the first pass all the addresses are loaded into the database.
他的计划的第一步是拉拢委员会的成员。
The first part of his plan was to ingratiate himself with the members of the committee.
她希望她在美国的首次演出将是她走上名利双收之路的第一步。
She is hoping her US debut will be the first step on the road to fame and fortune.
为什么迈出第一步如此困难？
帮助肯尼亚的牧民只是第一步。
该公园是给美洲虎提供生活场所的第一步。
The park was the first step to give jaguars a place to live.
这是因为这个聚会是他们成为成年人的第一步。
That is because the party is their first step to be an adult.
种植水稻的第一步是准备好土地。它必须是平坦的。
The first step to grow rice is preparing the land. It must be level.
当莫妮卡勇敢地迈出第一步来克服她对当众演讲的恐惧时，她就知道莫妮卡会成功。
She had known that Monica would make it when she bravely took her first step to overcome her fear of speaking in public.
“愿意尝试是通向成功的第一步，而努力是成功的关键”，我深受其鼓舞，于是决定试一试。
"The first step to success is the willingness to try, and the key to it is to work hard," I was encouraged by this and decided to have a try.
第一步是去探索，如果你离开了你的舒适区，或者你是第一次走进某人的房子。
The first step is to go exploring, if you're out of your comfort zone or if you're wandering into somebody's house for the first time.
作为父母、老师、阿姨、叔叔和朋友，我们的任务是倾听孩子内心的声音，帮助他们迈出第一步，观察他们能做的事情。
As parents, teachers, aunts, uncles, and friends, it's our job to listen for what speaks to a child's heart, help them take that first step, and watch what their little hands can do.
他认为那是理解他们所说内容的第一步。
He thinks that's the first step in understanding what they are saying.
我会首先祝贺你踏出了学习语言的第一步。
I would, first of all, congratulate you on taking the first step of starting to learn that language.
处理愤怒或恐惧等情绪的第一步，就是承认这些情绪是人之常情。
One of the first steps in dealing with emotions such as anger or fear is to acknowledge them as normal and human.
这里有五种简单的方法，可以让你迈出第一步并开始和陌生人交谈。
Here are five simple ways that you can make the first move and start a conversation with strangers.
唤醒感官的第一步是在事情发生之前，不要预测我们将要看到或感觉到的东西。
The first step in awakening senses is to stop predicting what we are going to see and feel before it occurs.
解决这个意义缺失（问题）的第一步是找出你真正关心的事情，然后再做点什么。
The first step in solving this meaning shortage is to figure out what you really care about, and then do something about it.
根据詹姆斯的说法，一个孩子在自我理解道路上的第一步可以被看作是认可他或她的存在。
According to James, a child's first step on the road to self-understanding can be seen as the recognition that he or she exists.
我首先迈出第一步很有效，但是事先，我得打下许多基础，以帮助我迈出那一步稍微容易一些。
It worked out well, by making my first move, but there was a lot of groundwork to be put down beforehand that helped me make that move a little bit easier.
品牌与消费者进行社交的第一步是在社交网络上创建个人档案页面，然后接受个人的“好友请求”。
The first step for brands to socialise with consumers is to start profile pages on social networks and then accept "friend requests" from individuals.
正如埃里克·布莱恩约弗森和安德鲁·迈克菲在《第二次机器时代》中所论证的那样，第一步应当是反思教育和职业培训。
The first step, as Erik Brynjolfsson and Andrew McAfee argue in The Second Machine Age, should be rethinking education and job training.
七个月后大选日结束的第一天，由保守派掌控的新一届市议会中止了“清洁空气区”的执行，迈出了废除该项措施的第一步。
Seven months and one election day later, a new conservative city council suspended enforcement of the clean air zone, a first step toward its possible demise.
尽管步行可以作为一种独立的锻炼方法，但如果你的目标是恢复尊巴课程、打网球、骑行或其他任何运动，步行也是不错的第一步。
Although it can be a workout on its own, if your goal is to get back to Zumba classes, tennis, cycling, or any other activity, walking is also a great first step.
这个“累积增长”的第一步是“Impavido”级驱逐舰，仍是急速类驱逐舰的一个版本。
The first step of this "cumulative growth" was the "Impavido" class destroyers, still a version of the Impetuoso class destroyers.
赘言的第一步要提高你的词汇量。
The first step toward verbosity is improving your vocabulary.
谁记录了阿姆斯特朗登月的第一步？
学习暂停是提升和疗愈的第一步。
Learning to pause is the first step toward transformation and healing.
第一步是配置XML模式验证。
但是，SEO的第一步是选择关键词。
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