不过，最近的研究表明，鱼油或许并没有像广告宣传的那样具有神效，有时候好东西摄入太多也会过犹不及。
But some recent studies of fish oil show that it may not always act as advertised-and that you can sometimes have too much of a good thing.
几个月前，我搜寻了真实的科学依据来证实麦草是否真有如此神效。虽然得到的研究结果很少，但麦草已证明了它对健康有很多好处。
A few months ago, I searched for real scientific proof to see whether it works and although there is little study, wheatgrass itself has proven itself with many health benefits.
能帮助睡眠，镇定安神效果极佳。能放松心神，舒缓紧绷的神经、缓解焦虑、振作疲惫精神。
Particularly effective in aiding sleep and calming and soothing nerves. Can help you relax, relieve tense nerves, anxiety and helps sufferers of exhaustion to regain energy.
这个效果等同于在头脑上狠敲一下，是个精神效果而不是物理效果。
The effect is equivalent to a knock on the head and thus would not be dispelled by changing one's form; it is a mental effect rather than a physical one.
同时，这“一小会儿”的提神效用可以持续一整天，甚至还有助于抑制工作期间的食欲。
The effects of these microbouts of activity were found to last all day, and could even help to alleviate 4 food cravings while you're at work.
同时，这“一小会儿”的提神效用可以持续一整天，甚至还有助于抑制工作期间的食欲。
The effects of these microbouts of activity were found to last all day, and could even help to alleviate 4 food cravings while you're at work.
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