对每一部分的任务作出计划，这样你能够将注意集中到完成子任务上而不是整个任务。
Plan each part of the task so that you are focusing on completing the sub task rather than the overall task.
编码是一种特殊的方式，能让你把注意力集中到一件事上，对你以后回想起它有很大影响。
Encoding, is a special way of paying attention to an event that has a major impact on recalling it later.
渐渐地，大家的注意力不再集中在他身上，学校里惯有的低语声又在沉闷的空气中响起。
By and by attention ceased from him, and the accustomed school murmur rose upon the dull air once more.
老师们还报告说，这些学生更难集中注意力。
Teachers also reported that these students had more difficulty paying attention.
沙克特解释说：“编码是一种特殊的方式，它能让你把注意力集中到一件事上，而这件事对你以后回忆起它有很大的影响。”
Encoding, Schacter explains, is a special way of paying attention to an event that has a major impact on recalling it later.
他把全部注意力都集中在这件事上，就像一个游手好闲的人在观看一场魔术师技艺表演，对最后的结果并不感兴趣。
He paid his attention all to this thing, as an idler might observe the feat of a juggler, without interest in the outcome.
正因如此，一些人认为在无聊的课堂上涂鸦可以帮助学生集中注意力。
Because of this, some believe that doodling during a boring lecture can help students pay attention.
学生的注意力不是集中记忆词汇上，而是集中在使用语言进行交流上。
The students do not focus their attention on trying to remember the vocabulary but focus on using the language to communicate.
疲劳影响注意力的集中。
学习者的注意力需要集中在重要特征上。
The learner's attention needs to be directed to the significant features.
今年她的功课应该学得好，她的注意力很集中。
She should do well in her studies this year—she's very focused.
批评家们立刻就把全部注意力集中在该集团的关键成员们身上。
The critics immediately homed in on the group's essential members.
相反，当我们努力集中注意力时，我们的注意力往往会集中在我们试图解决的问题的细节上。
In contrast, when we are diligently focused, our attention tends to be towards the details of the problems we are trying to solve.
托马斯·杨将注意力集中在一组象形文字上。他认为，这些象形文字可能只拼出一个单词：那就是国王或王后的名字。
Thomas Young focused his attention on one set of hieroglyphs that he thought would probably spell out a single word: the name of a King or Queen.
觉醒和集中的过程为注意力提供了方向。
The processes of arousal and concentration give attention its direction.
有研究表明，在持续地集中注意力一小时后，你的大脑需要休息。
There is research that shows that after about an hour of intense focus, your brain needs a break.
学生要能从多种参考资料中作出选择，把注意力集中在其中一种上。
Students should be able to make a selection from a range of reference materials and focus their attention on one of them.
医生，我最近睡眠不足，上课也很困倦，无法集中注意力。
Doctor, I haven't been able to get enough sleep lately, and I'm too tired to concentrate in class.
教室里的背景噪音成为主要的干扰因素，这会影响他们集中注意力的能力。
Background noise in the classroom becomes a major distraction, which can affect their ability to concentrate.
据报道，在纸上阅读比在电子屏幕上阅读更有利于记忆和集中注意力。
It is reported that reading on paper rather than an electronic screen is better for memory and focus.
你只需注意你呼吸的起伏，将注意力集中到正在感受呼吸的身体部位，无论是肺部，鼻尖还是其他地方。
You simply note the rising and falling of your breath, and focus on the parts of your body where you feel your breath, whether it's in the lungs, tip of your nose or elsewhere.
从Facebook到Instagram，这种媒体将我们的注意力重新集中在视频和图像上，奖励情感诉求，而不是理性的诉求，例如“点赞”的按钮。
From Facebook to Instagram, the medium refocuses our attention on videos and images, rewarding emotional appeals—'like' buttons—over rational ones.
我会把注意力集中在一些孩子手里拿的东西的意义上面。
I'd focus on the meaning of the objects that some of the children are holding.
这一代妇女经常受到鼓舞，使她们把注意力集中在努力改善社区上。
Women of that generation were often encouraged to direct their attention toward efforts to improve the community.
为了达到最好的效果，把注意力都集中在收缩的盆底肌上。
For best results, focus on tightening only your pelvic floor muscles.
透过放大镜看，汉利将注意力集中到一枚最清晰的指纹上，这枚指纹表面似乎覆盖着一层罩膜，像是一层清漆。
Looking through a magnifying glass, Hanley focussed on the most legible fingerprint, which appeared to be covered with a clear finishing coat, like a varnish.
新研究发现，那些可能无法将自己的内心独白深埋于心的人实际上更有可能坚持完成任务，注意力更集中，并表现出较高的认知能力。
New research says that those who can't seem to keep their inner monologues in are actually more likely to stay on task, remain focused better and show improved perception capabilities.
试图集中注意力来避免愚蠢的失误，可能会让事情变得更糟——甚至更危险。
Trying to avoid silly slips by concentrating more could make things a lot worse—even dangerous.
集中你那分散的注意力——想想吧——慢慢来，伙计。
妈妈说她只是想成为像我一样的人，但当我试图集中注意力工作时，这让我抓狂。
Mum says she's just trying to be like me but it drives me crazy when I'm trying to fix my attention on my work.
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