同样，当食物被炖、烤或油炸过，然后把油或汤汁沥去之后，也会发生这种损失。
Similar losses also occur when food is broiled, roasted, or Fried in oil, and then drained off the drippings.
制作方法：将鲑鱼肉沥干，鱼汁装入碗中加入明胶拌匀，加热至明胶融化。
Drain the salmon, preserving the liquid in a bowl. Mix gelatine with salmon liquid and heat until dissolved.
把罐头菠萝沥干，菠萝汁备用。
Drain the pineapple and reserve the juice for the later use.
把罐头菠萝沥干，菠萝汁备用。
Drain the pineapple and reserve the juice for the later use.
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