老话说“没有痛苦，就没有收获”，很遗憾，健身就是这么一回事。
The cliche of "no pain, no gain" is, sadly, mostly true when it comes to working out.
老话说“没有痛苦，就没有收获”，很遗憾，健身就是这么一回事。
The cliche 1 of "no pain, no gain" is, sadly, mostly true when it comes to working out.
老话说“没有痛苦，就没有收获”，很遗憾，健身就是这么一回事。
The cliche 1 of "no pain, no gain" is, sadly, mostly true when it comes to working out.
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