如果你想提高跑步速度，你也可以向你的体育老师寻求建议。
If improving your running speed is something you'd like to work on, you could also ask your gym teacher for advice.
我们加快了步速。
跑得最快的人确定了步速，其他人在后面跟着跑。
当然我还可以设置跑步速度模式而不是总距离模式。
It can be set to modes where you see the pace instead of the total distance ran.
PLC控制效率在同步速度达到95%时提高不少。
The efficiency of PLC control is increased at high speeds up to 95% of the synchronous speed.
每项研究统计了6年和21年间的步速测量和生存率。
Each study had collected walking speed measurements and survival rates dating back between six and 21 years.
随着你锻炼自己的耐力和体力，跑步速度也会随之提高。
As you build up your endurance and strength, your speed will gradually improve.
我们并非说，你走到外面，步速加快，你就能活得更长。
We are not saying that if you just go out and walk faster, you will live longer.
一旦设定好跑步速度，你只要按下开始按钮就可以开始跑步。
Once you have your pace set, just press the start button and get to your run.
在某项调查中，参与者曾以和缓的步速骑了20分钟健身车。
In one study, participants rode a stationary bike for 20 minutes at a mild pace.
跑步速度需要连续地增加（在实验室的跑步机或在跑道上）。
The running speed (on a running machine in laboratory conditions or on the track) accelerates progressively, by successive levels.
目的分析悬吊方式和步速对两种小腿假肢接受腔悬吊的影响。
Objective To analyze the effects of suspensory manner and step speed on suspension of crus prosthesis.
杰弗里是在未来五年成为骑士的路上，这取决于他的进步速度。
Geoffrey was in line to become a knight sometime within the next five years, depending on his progress.
她知道她当时跑得多快，因为她的教练骑着脚踏车在为她定步速。
She knew how fast she was running, because her trainer was pacing her on a bicycle.
你可以预设速度，并且提醒你跑步速度比预设的快多少还是慢多少。
You can set a pace and it will tell you how fast or slow you are, as you run!
“我要做的只是要保持7：40的步速，这就像在爬一样。”他说。
"It was all I could do to maintain a 7:40 pace, which felt like I was crawling," he said.
开始的时候可以放松，但一旦你习惯了斜坡，就应该用更好的步速去做。
Take them easy at first, but once you're used to hills, you can get a good pace going.
在最后一程的开始部分，我以平常步速缓速前进，希望自己能赶上好运。
For the first part, I plodded along at my usual pace, expecting the significance of the day to catch up with me.
区域4，一种有意识地提高跑步速度的强度，但是，仍属于舒适范畴。
Zone 4 is a running intensity that requires a conscious effort to go fast but is still comfortable.
一些有经验的跑步者也用这种方式来防止受伤，同时提高他们整体的步速。
And some experienced runners also use walk breaks as a strategy to prevent injuries and improve their overall pace.
我知道这样的形象超不雅观，但是我非常希望了解我跑步速度的精确信息。
I realize this is super geeky, but I love to know precisely how fast I'm going.
只有当你的快门速度超过普通同步速度时，相机和闪光灯才会开启高速同步。
Your camera and flash will only use it if you are shooting beyond the normal sync speed.
而一个简单的步速测试可以判断是否有必要做那些治疗或者采取一些预防措施。
A simple walking test could help determine whether it's worth doing those tests or taking other preventative measures.
研究员称研究结果并不表明慢速者注定早死，而刻意加快步速无益于保持年轻。
The findings do not mean that slow walkers are doomed to die early, the researchers warn. Nor will intentionally pushing yourself to hustle keep you young.
智能人工腿是一个精密的机电一体化装置，其关键部件之一是步速测量电路。
An intelligent artificial leg is a precise electromechanical device, one of whose key components is the walking speed measuring circuit.
谈话测试能够反映出锻炼者的跑步速度、心跳速率，能感觉出锻炼强度是否过高。
Running speed, heart rate, and ratings of perceived exercise intensity were all well correlated with the talk test results.
先在较慢跑步速度下，练习放慢您的呼吸频次，然后，再在较快速度下进行练习。
Practice slowing down your breathing while running out a slower pace before challenging yourself with faster strides.
先在较慢跑步速度下，练习放慢您的呼吸频次，然后，再在较快速度下进行练习。
Practice slowing down your breathing while running out a slower pace before challenging yourself with faster strides.
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