未解决或未被注意的恐惧感会引发梦游。
Unresolved or unacknowledged fears can trigger sleepwalking.
4到12岁的孩子更可能梦游。
梦游通常发生在夜间的头几个小时。
Sleepwalking often happens in the first few hours of the night.
事实是并非所有的梦游者都会走路。
梦游者睡前应该听一些轻音乐。
你梦游吗？或者你身边有梦游的人吗？
Are you a sleepwalker? Or, is there a sleepwalker around you?
有些事情会增加孩子的梦游。
梦游通常与年龄和发育有关。
Sleepwalking usually has something to do with age and development.
梦游者应该遵循医生的建议。
一旦梦游者躺回床上，你也该睡觉了！
Once the sleepwalker is tucked back in bed, it's time for you to get some sleep, too!
梦游发生在深度睡眠期间。
如果我们看到人们梦游，我们该怎么办？
第三自然段主要告诉我们梦游发生的原因。
The third paragraph mainly tells us why sleepwalking happens at night.
男孩和女孩都会梦游。
事实上，梦游很普遍。
如果你的孩子每晚至少梦游一次，最好去看医生。
If your child is sleepwalking at least once every night, it's best to see a doctor.
就在这时，凯特的父亲出现了，解释说道格在梦游。
Just then, Cait's father appeared and explained Doug was sleepwalking.
你可能也听说过，如果你叫醒梦游者，他们会受到惊吓。
You also might have heard that sleepwalkers can get frightened if you wake them up.
梦游者在睡觉的时候，他们中的一些人表现得和白天一样。
When sleepwalkers are sleeping, some of them act like how they do during the day.
梦游对你的孩子没有害处，而且通常在孩子长大后就消失了。
Sleepwalking doesn't hurt your child, and it usually disappears when the kid grows up.
7%到15%的孩子会梦游，这通常并不意味着他们有什么问题。
7% to 15% of children sleepwalk, and it doesn't usually mean that there's anything wrong with them.
尽管梦游者的眼睛是睁开的，但他们看东西的效果与清醒时不同。
Sleepwalkers' eyes are open but they don't see the same way they do when they're awake.
记住：不要在梦游者睡觉时喊他们，否则他们会陷入困惑或是惊恐。
Remember: don't shout to sleepwalkers when they're sleeping, or they can get confused (迷惑的) and scared.
《爱丽丝梦游仙境》是英国作家刘易斯·卡罗尔的一部儿童文学作品。
Alice's Adventures in Wonderland is a work of children's literature by a British writer, Lewis Carroll .
梦游是指你的孩子下了床四处走动，好像他醒着，但实际上他是睡着的。
Sleepwalking is when your child gets out of bed and walks around as if he's awake, but he's actually asleep.
你可能认为梦游会发生在动态睡眠中，但一个人在动态睡眠中身体并不活跃。
You might think sleepwalking would happen during active sleep but a person isn't physically active during active sleep.
科学家表示，一个人生病、发烧、睡眠不足或压力过大时，有时会出现梦游症状。
Scientists say that sleepwalking may sometimes happen when a person is sick, has a fever, is not getting enough sleep, or he has much stress.
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