把半打鸡蛋煮熟，每天早晨抓一个鸡蛋，再放一些水果和一个英式松饼作为便携式早餐。
Hard-boil a half-dozen eggs and grab one each morning along with some fruit and an English muffin for a portable breakfast.
下次当你把星巴克宣称的不含果葡糖浆的松饼塞进嘴里时，要记住真正的妖怪很可能是松饼里的卡路里。
Next time when you go to grab a Starbucks muffin that boasts it's made without HFCS, remember the real boogeyman here is likely the calories.
做早餐，或者出去喝杯咖啡，吃块松饼，这都是一种特别的方式，可以让你在忙碌的一天里抽出时间和对方在一起。
Making breakfast or going out for a cup of coffee and a muffin can be a special way to show someone you want to take out time in your busy day to be with them.
他向侍应生点了些华夫松饼和一杯水果奶昔。
平分混合物，大约每杯2勺，放在松饼杯里。
Evenly divide the mixture, approximately 2 tablespoons per cup, among the muffin cups.
松饼，饼干，蛋糕：经典的美国式烘烤无处不在。
Muffins, cookies, cupcakes: classic US-style baking is everywhere.
松饼含有580卡路里，24克脂肪和34克蛋白质。
The McMuffins have 580 calories, 24g of fat and 34g of protein.
谁想要松饼？
水果，蔬菜，面包，麦片或全谷物小松饼是很好的纤维来源。
Good sources of fiber are fresh fruits and vegetables and breads, cereals, or muffins that have lots of whole grain in them.
你也可以在做松饼和面包的时候偷偷加上磨碎的胡萝卜或胡瓜。
And you can sneak grated carrots or zucchini into muffins and breads.
早餐是麦当劳的燕麦粥或鸡蛋麦氏松饼或水果和酸奶冻糕。
Breakfast is McDonald's oatmeal or an Egg McMuffin or a fruit and yogurt parfait.
你们也许会认为一整天才吃半块松饼不会有什么关系，特别是经常锻炼。
You might think half a muffin over an entire day wouldn't matter much, particularly if you exercise regularly.
结果是：随后和一帮朋友呆在星巴克（Starbucks）吃小松饼。
It turns out one group of friends was stopping at Starbucks for muffins afterward.
最好用这些谷物面粉做些平时很喜欢的甜点，例如饼干，松饼和薄饼之类的。
You can use flours made from these grains in many of your favorite foods, including cookies, muffins, and pancakes.
一个松饼可能就含有11茶匙糖分，而星巴克里大的香草拿铁就有7茶匙糖。
A muffin could have 11 teaspoons of sugar added, and a grande vanilla latte at Starbucks has about seven teaspoons.
传统的下午茶包括精选的三明治，英式奶油松饼，还有蛋糕和其他甜点。
Traditional afternoon tea consists of a selection of dainty sandwiches, scones served with clotted cream. Cakes and pastries are also served.
如果你接受我的理由，那么，请开门吧。我买了你最爱吃的松饼等着你。
If you accept my reasons, then open the door and I will be waiting with your favorite muffin.
问题：我上班前不会吃早饭，然后到了班上也没有什么选择，除了百吉饼或是小松饼。
PROBLEM: I don't eat breakfast until I get to work, and then there's not much to choose from except bagels or muffins.
让那些咖啡师习惯于咖啡制作的标准流程，这多少让人想起了麦当劳柜台上那些做着松饼的家伙。
Getting baristas to use a standard process to make coffee seems a lot like McDonald's counter staff cranking out Egg McMuffins.
电视里的“全英美食烘烤比赛”最近已举办完第二系列，这档节目以制作纸杯蛋糕和松饼等点心为主。
“The Great British Bake Off”, a television programme devoted to cupcakes and crumpets, recently ended a second series.
丘奇说：“我相信大多数人都不会欣赏这一点，嗬，你只消耗了200或300卡路里，却只用半块小松饼就抵消了。”
Says Church: "I don't think most people would appreciate that, wow, you only burned 200 or 300 calories, which you're going to neutralize with just half that muffin."
煎饼，华夫饼干，烤面包，甜甜圈，糕点，烤饼，百吉饼，馅饼，糖谷类食品，早餐棒，松饼(我们看到的通常是蛋糕)。
Pancakes, waffles, toast, donuts, pastries, scones, bagels, pies, sugar cereals, breakfast bars, muffins (which, let's face it, are usually just cake).
在一个全麦英式松饼上涂一些融化的低脂奶酪(半脱脂的意大利干酪就很好)，一只切片的西红柿，以及一只煮熟切片的鸡蛋。
Top a whole wheat English muffin with melted low-fat cheese (part - skim mozzarella is a good choice), a sliced tomato, and a sliced, hard-boiled egg.
就拿上面那幅令人震撼的照片来说，它所呈现的是形状像松饼杯一样的维多利亚火山口，“机会号”火星探测器曾经探索过这里。
Take the stunning image on the above, which shows the muffin-cup-like Victoria Crater, a site once explored by the Mars rover Opportunity.
我们在哈里小屋旁停靠，享受美好的下午茶，烤小圆面包和松饼配着橙汁和香槟酒，这里在半个世纪前曾是伐木工人休闲的地方。
Docking near Harry's Hut, built to accommodate timber-cutters half a century ago, an afternoon tea of scones and muffins, orange juice and bubbly awaits.
所以，下次当你把星巴克宣称的不含果糖浆的松饼塞进嘴里时，要记住真正的妖怪很可能是松饼里的卡路里，而不是果糖的百分比。
So next time you go to grab a Starbucks muffin that boasts it's made without HFCS, remember the real boogeyman here is likely the calories - not the percentage of fructose inside.
那是人类一天只多吃半块小松饼就可能增加体重的一个原因：我们几乎会即刻在我们常规的（“白色”）脂肪细胞中存入我们不需要的大部分卡路里。
That's one reason humans can gain weight with just an extra half-muffin a day: we almost instantly store most of the calories we don't need in our regular ("white") fat cells.
它的全球扩张取得了一些成绩，尽管有的很好笑。在墨西哥，麦当劳推出了McMollettes，就是英式松饼表面加上豆子、奶酪和萨尔萨辣酱。
And it's had some successful — if amusing — results: in Mexico, there are McMollettes, or English muffins topped with bean, cheese, and salsa.
它的全球扩张取得了一些成绩，尽管有的很好笑。在墨西哥，麦当劳推出了McMollettes，就是英式松饼表面加上豆子、奶酪和萨尔萨辣酱。
And it's had some successful — if amusing — results: in Mexico, there are McMollettes, or English muffins topped with bean, cheese, and salsa.
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