你的意志力不像可以阻止自我放纵的洪流的水坝。
Your willpower is not like a dam that can block the torrent of self-indulgence.
放纵的时日太久了，后遗症同样也会延续很长时间。
It's been a long period of excess, and the hangover could be long, as well.
享受偶尔放纵的快乐。然后发誓说下一顿要来点健康饮食。
Simply enjoy the indulgence and vow to eat something healthy at your next meal or snack.
怪罪放纵的60年代并不新鲜，而这并不是另一本批评教育滑坡的长篇大论。
Blaming the permissive 1960s is nothing new, but this is not yet another screed against the decline in education.
如果TopGear是一支摇滚乐队，那这些昂贵汽车特技可不就是一张放纵的概念专辑了？
If Top Gear is a rock band, aren't these expensive stunts a self-indulgent concept album too far?
好吧，我骑车旅行已经有20个星期，路程也差不多过半了，我就冒着自我放纵的风险来写一下吧。
Well, after 20 weeks on the road I'm now about halfway through my journey so, at the risk of being self-indulgent, here goes.
然而，虽然网络股的坠落极富戏剧性，但是事实上，它并没有将放纵的90年代产生的泡沫消除殆尽。
But dramatic though it was, the dot-com crash did not actually come close to erasing the excesses of the 1990s.
但正如汪辛克对《预防》杂志说的一样，假如一年中有那么一天可以让人抛开罪恶感放纵狂欢，那这天就是感恩节啦！
But as he told Prevention magazine, if there's one day all year for some guilt-free indulgence, Thanksgiving is it.
有时，这些聚会可能会让人感觉像是自我放纵，但大多数都是有价值的。
Sometimes these gatherings can feel self-indulgent, but mostly they are worthwhile.
抗生素只对细菌起作用，而非病毒。虽然那些因病毒感染而患上感冒或流感的病人经常要求医生给他们开抗生素，但他们很少因为这一放纵行为受太大影响。
Antibiotics work against bacteria, not viruses, yet patients who press their doctors to prescribe them for viral infections such as colds or influenza are seldom harmed by their self-indulgence.
如果你为一顿大餐等太长时间，你会有可能在吃的时候放纵自己而多吃一些。
If you wait too long for a large meal, you'll be starving and tempted to overindulge by the time you eat.
张悦然在博客中写到了一些她的顾虑：“我们永远都是如此轻易地忽略、原谅、甚至放纵自己的错误，就好比奔向邪恶的乌托邦。
Zhang writes of her concernsin her blog: "It's always so easy for us to ignore or forgive oreven indulge our faults, as if running towards an evil utopia.
最后，如果你实在无法打消吃的渴望，那么就放纵自己吧——不过要适度。
Finally, if your craving just won't be rebuffed, indulge it — judiciously. "if."
“如果这不是你的生活方式，那每年放纵一两次是没问题的，”博览会的一位女发言人说道。
“If this is not your lifestyle, then it’s OK to indulge once or twice a year,” says a spokeswoman for the fair.
生活放纵并不是中年音乐人的唯一问题，虽然他们觉得自己已经度过了危险阶段。
Indulgence isn't the only problem for the middle-aged musician who thinks they're past the danger zone, though.
Mintel公司零售和金融研究主管理查德·珀克斯说，如今的经济萧条意味着人们不会在节日里“放纵自己了”。
But now the looming recession means people are looking to have a "much less indulgent" festive season, according to Richard Perks, Mintel's director of retail and financial research.
他以不计后果的放纵态度对待生活–我想他自己都不知道他接下来要做什么。
He approached life with reckless abandon–I don't think he himself knew what he was going to do next.
但是我现在可以弥补我丢掉的时间啦，我打算在这个年纪过得'放纵点'。
My only regret is that I didn't do it 35 years ago, but to make up for lost time I plan to grow old disgracefully.
全球金融危机所造成的挥之不去的阴影，是否让人们更难接受奢侈放纵？
Is the lingering shadow of the global financial crisis making it harder to accept extravagant indulgences?
许多超过医学上酒精滥用或放纵饮酒标准的人并没有意识到他们有什么问题，因为他们的朋友们都有相似的饮酒方式。
Many people who meet diagnostic criteria for substance abuse or binge drinking do not realize they have a problem because their friends all have similar drinking patterns.
减少分量：这个放纵食欲的季节通常会促使人们用根本吃不完的食物把餐盘叠的很高。
Go small: The season of indulgence often promotes plates piled high with more food than can be eaten.
星期五跑5.5英里，那多出的半英里是对本周自己放纵饮食的赎罪。
Friday will bring a 5.5-mile run, the extra half-mile my grueling expiation of any gastronomical indulgences during the week.
在他看来，她的平静反衬出了他的放纵。
我经常把周围弄得一团糟却放纵不管——“我现在很烦，懒得整理这堆文件”——但这样的混乱往往会让我感觉更糟糕、更焦虑。
I often let myself off the hook by being very messy - "I'm too agitated to deal with putting these papers away now" - but then the disorder just makes me feel more overwhelmed and anxious.
这时，其实就是长时间任意放纵情绪给我们带来的结果。
When that happens, it's really just an effect of acting on our emotions with abandon for so long.
不放纵私欲的邪情，像那不认识神的外邦人。
Not in the lust of concupiscence, even as the Gentiles which know not God
它让我记起了那些更悠闲的日子，那些我和我的朋友们曾经快乐的日子；毕竟我放纵自己去尝试任何听起来好玩的新鲜事物的日子，已经过去很久了。
It reminded me of better days, days when my friends and I had fun, and it had been a long, long time since I'd allowed myself to do anything that sounded like fun.
这种不健康的自我放纵并不是“奖励”，它们就是不健康的放纵。
Unhealthy indulgences aren't "rewards", they're unhealthy indulgences.
这种不健康的自我放纵并不是“奖励”，它们就是不健康的放纵。
Unhealthy indulgences aren't "rewards", they're unhealthy indulgences.
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