浴室变成了放松的神殿。
旅行是一种放松的好方式，因为它能让我们从日常工作中解放出来。
Travel is a good way to relax because it allows us to escape from daily work.
“Thanks”很有用，因为它能够在正式的“thankyou”和完全放松的“cheers”之间架起一座桥梁。
"Thanks" can be useful, as it is able to bridge the divide between the formality of "thank you" and the downright relaxed "cheers".
你可以参加一个你喜欢或能让你放松的活动，也许你可以读一本好书或培养一个新的爱好，甚至花时间和你的宠物在一起，这都可能会有所不同。
You can do an activity you enjoy or that relaxes you, maybe you can read a good book or learn a new hobby and even spend time with your pet and that could make a difference.
这些绿色空间为拥挤城市里的人们提供了呼吸新鲜空气和在紧张日子里放松的地方。
These green spaces provide people in a congested city with a breath of fresh air and a place to relax from the rigours of the day.
几分钟后，这种有力的按压开始产生一种让人放松的效果，我的身心都开始深深地沉浸在放松状态之中。
A few minutes later, the pressured strokes started to produce a relieving effect and my body and mind began to sink deeper into relaxation.
调节灯光，使其看上去既柔和又给人以放松的感觉。
游泳是我放松的好方法。
有趣的活动，尤其是那些课外活动，能给学生一个放松的机会。
Fun activities, especially those outside of the classroom, give students a chance to feel relaxed.
稍微仔细思考一下，父母就会意识到放学后看电视是学生放松的好方法。
After a little bit of careful thinking, parents will realize that watching TV after school is a good way for students to relax.
你可能会发现，带着你的孩子听半小时的故事，而你坐在角落里读一本好书，是一件很放松的事情。
You might find it relaxing to bring your small kid to a half-hour Story Time while you sit quietly in a corner with a good book.
自去年8月开始在农村生活以来，32岁的德米特里已经创作了数百个视频片段，记录了丽水市横樟村放松的生活方式。
Since Dmitry started to live in the countryside last August, the 32-year-old has created hundreds of video clips that record the relaxing lifestyle in Hengzhang village, Lishui city.
睡个好觉，好好休息，以放松的状态参加测试。
Get a good night's sleep, and rest, and go into the test rested and relaxed.
度假毫无疑问是一个让身心都放松的方式。
Holidays are a firmly established way of allowing the mind and body to recuperate.
读侦探小说来放松的爱德菲尔德，自己转而当上了侦探。
Mr Elderfield, who reads detective fiction for relaxation, turned detective himself.
不如意时，要有解决问题的决心，也要有放松的心态。
During difficult times, be committed to resolving problems, but also lighten up and ride the waves of impermanence.
该应用提供让人放松的大自然的声音，你还可以创建自己的混音。
The application is provided with relaxing natural sounds and you can also create your own mix.
你可以发现，在手掌放松的时候，你的肩膀和下巴也会放松。
Notice how releasing your hands relaxes your shoulders and jaw.
休息和放松的不仅是对您的健康至关重要—也可能让您更具创意。
Rest and relaxation isn't only vital to your health - it might also make you a more creative person.
这个发现支持了夫妇在尝试要小孩的时候需要尽可能放松的想法。
The findings support the idea that couples should aim to stay as relaxed as they can about trying for a baby.
在享受了一晚宁静而放松的睡眠后，新的一天就以攀爬本洛蒙德山开始吧。
After a quiet and relaxing night of sleep, start your day by hiking up Ben Lomond.
这是很好的有助于放松的方法，并且尝试越多次，你放松的能力将会越好。
This is a great technique to help relaxation, and your ability to relax will improve the more you do this.
火车司机以一种特别放松的方式缓缓行车，使我们有足够的时间欣赏美景。
The train driver provided plenty of time to take in these sights by driving in a particularly relaxed manner.
你曾经花了一整天游泳，最后感到一种奇妙的全身放松的感觉吗？
Have you ever spent the day swimming, then at the end felt a wonderful kind of down to the bone tired?
“我想要异常地低效率，”她写道—这就是她说想要放松的方式。
"I wanted to be outrageously inefficient," she writes - her way of saying she'd like to let her hair down.
这些程序应该包括安静的活动，比如阅读，听令人放松的音乐，或者泡个舒服澡。
These rituals should include quiet activities such as reading, listening to relaxing music, or even taking a nice bath.
这样做可以让你更容易在该放松的时候彻底放松，在该工作的时候专注工作。
This also makes it easier to really relax when you relax and work in focused way when you are working.
我刚写完一篇有关绿色植物能帮助小孩放松的文章，它让我有新的领悟。
I've just finished putting together an article about how greenery and live plants help to calm children, and it really hit home.
我刚写完一篇有关绿色植物能帮助小孩放松的文章，它让我有新的领悟。
I've just finished putting together an article about how greenery and live plants help to calm children, and it really hit home.
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