一项新的研究表明，阅读获奖文学作品可以提高你了解他人的能力。
Reading award-winning literature may boost your ability to read other people, a new study suggests.
它可以对你的大脑产生深远的影响，提高与语言无关的认知能力，甚至预防老年痴呆。
It can have a profound effect on your brain, improving cognitive skills not related to language and even shielding against dementia in old age.
这项练习提高了你的体质、平衡力、时机掌握能力以及步法。
This exercise improves your coordination, balance, timing and footwork.
你如果想提高英语听说写的能力，那就得学习很多单词。
If you want to improve your ability to speak, listen and write in English, you have to learn lots of words.
如果你想提高你的阅读能力，试着尽可能多地阅读。
If you want to improve your reading, try to read as much as you can.
为了提高阅读能力，你可以尝试读者剧场的形式，即让读者大声朗读格式化的剧本。
To improve your reading, you can try the form of readers' theatre, a formatted script for readers to read aloud.
要提高你的精力，你必须使它超越其目前的能力，然后恢复它。
To increase your energy, you must stretch it beyond its current capacity, and then recover it.
做出正确的设计决定可以在很大程度上提高你的自动化测试能力。
Making the right design decisions can greatly improve your ability to automate testing.
同时，长时间保持专注的能力也将极大提高你的成功。
Also the ability to stay focused for long periods of time will greatly increase your success.
有些科学方法可以提高你的创造力和解决问题的能力。
These are scientific ways to boost your creativity and problem solving skills.
说到大学，提高语言能力也许可以让你进入理想的大学，甚至以后能找到好工作。
And speaking of college, improving your language skills might help you get into choice colleges and even land future jobs.
通过实施这一日常行为，你将提高你自己适应和改进新文化的能力。
By implementing this daily act, you will be capable of improving your ability to adjust to new and improved aspects of culture.
因为更可能的是，你能提高自己来获取能力。
瑜珈对于大学生：通过这些练习可以提高你的学习能力。
Yoga for College Students: Increase Your Learning Ability With These exercises.
ClearQuestALM还可以大大提高你管理开发项目的能力。
ClearQuest ALM can also greatly improve your ability to govern development projects.
提高你的构图能力的另一种方法是将你的照片与那些你崇敬的人的作品相比较。
Another way to improve composition is to compare your images with those of others whose work you admire or respect.
随着你实现成熟框架的每一个级别，你的组织能力提高了。
As you achieve each level of the maturity framework, your organizational capability increases.
不论怎样，总有一些方法让你可以用来学习新知识，提高自己的能力的。
No matter what you’re doing, there’s some way you can learn more and improve yourself.
如果你希望在行业中处于优势，那么就去读书，上课，参加研讨会以学习一些新的技能，提高你的能力。
Read books, take classes and seminars; hone your skills, and learn a new skill if you want to advance in your company.
学习人文学科可提高你的读写能力。
Studying the humanities improves your ability to read and write.
尼曼说：“如果它们一直保持循环，这就会提高你的身体保护你不被感染媒介感染的能力。”
“If they keep doing that, it all adds up to improved protection against the agents that can make you sick, ” says Nieman.
学习并练习地图起作用的原理能大大提高你应用它们的实际能力，就像每天练钢琴有助于提高演奏水平一样。
Learning and practising how maps work can greatly increase your practical ability to use them, just as daily practice on the piano makes for more competent playing.
这些政策也会通过不断地向市场输入新产品和对处理退货的物流运行的高效管理，提高你企业的盈利能力。
Such policies can also enhance your firm's profitability by keeping fresh product in the marketplace and by efficiently managing the operational logistics of handling returns.
提高你的专注能力当然也意味着知道你可以做什么，及充满信心的完成它。
Improving your focus also mean knowing what you can do and being confident about doing it well.
你必须用你大脑的能力来决定空间关系来提高读地图的效率和穿梭城市。
You have to use your brain's ability to determine spatial relationships to effectively read a map and navigate a city.
你可以通过练习来提高工作能力，但是别让它毁了你的生活，也别让它毁了你的伴侣的生活。
You can improve with practice but don't let it ruin your life. Or that of your partner.
而创造性的输出无疑提高了预言的能力，因为你会有意识地树立目标，继而为之全力以赴。
And creative output enhances predictive ability, since you're intentionally setting new causes in motion, thereby actively contributing to the resulting effects.
更好的管理你自己的精力周期和能力，你就可以大大提高效率而不仅仅是列一个“要做的事”的清单。
By getting better control over your own energy cycles and capacity you can do far more for your productivity than writing a to-do list will.
更好的管理你自己的精力周期和能力，你就可以大大提高效率而不仅仅是列一个“要做的事”的清单。
By getting better control over your own energy cycles and capacity you can do far more for your productivity than writing a to-do list will.
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