如果你这样做了，你需要控制你的情绪，不再那么容易生气。
If you do, you need to take control of your feelings and stop getting angry so easily.
只要你利用食物去控制你的情绪，那么你很快地就难以控制你的体重了。
As long as you use food to control your emotions, you can't control your weight for very long.
控制你的情绪：焦急、忧虑、愤怒和消沉都会对你的认知能力造成损伤。
Manage your mood. Anxiety, worry, anger, and depression have been linked with higher rates of cognitive impairment.
这和控制你的情绪有关，但我认为真正做到有耐心需要更加深入的研究。
This is related to mastering your emotions, but I think it’s worth a deeper look.
为了控制你的情绪，战胜你的病态和劳累，找到自我，休息是不容忽视的。
In order to gain control of your emotions and combat the feeling of being sick and tired, wherever you find yourself, resting can't be overlooked.
如果你不想控制你的情绪，终有一天你会失去控制，你不需要负面地对待每件事。
While you don't want to bottle up your feelings until you go postal one day, you don't have to approach everything negatively.
你一直都必须要控制你的情绪，也许他失去了控制，也许这让我们受到了处罚。
You always have to be in control of your actions and maybe he wasn't and maybe it penalised us.
所谓爱情就是有那麽一个人，可以轻易控制你的情绪，前一刻让你哭，下一刻又让你笑。
The so-called love is so a person, can easily control your emotions, former moment let you cry, next minute and make you laugh.
所谓爱情就是有那么一个人，可以轻易控制你的情绪，前一刻让你哭，下一刻又让你笑。
The so-called love is so a person can easily control your emotions, moments before making you cry, make you laugh the next moment.
你可能太过于控制你的情绪，以至于别人会不知道你的感受，仿佛你会因为你的情感而感到羞愧一般。
You probably try too hard to control your emotions so that others won't know how you feel, as if you were ashamed of your feelings.
如果你不学会如何控制你的情绪，你只是一个“影子人物”，一个很不完整的你，如纸牌屋般崩溃下来，那只是时间的问题。
If you don't learn how to work with your emotions, you're a shadow figure, a small incomplete version of yourself. It's only a matter of time until the house of CARDS that you are falls apart.
当你有烦恼时，请试着控制你的情绪，因为情绪可以影响你生活中的很多方面。 所以生活中我们应当相信自己， 笑对人生， 多与父母、朋友沟通。
When you are in trouble, try to control your emotions, because your emotions can have effect on many aspects in your life.
当你的这种情绪影响到你的职业、这种情绪不能使你有效地与人沟通、或是这种情绪使你的睫毛膏产生了一种浣熊效应的时候，你就应该要学会控制你的情绪了。
When high emotions get in the way of your professionalism, prevent you from effectively communicating, or cause your mascara to create a raccoon effect, it's time to take control.
所以当你处理情绪问题时，你不仅要学会如何控制它们，还要学会如何接受它们，并应对由此产生的内疚和痛苦。
When you deal with the problem of emotions, you should learn not only how to control them but also how to accept them and manage the guilt and anguish arising from them.
不要过分煽动群众愤怒的情绪。否则你将无法控制他们。
Don't superheat the anger of the mass. Otherwise you will not be able to control them.
如果你总是对你的孩子失去冷静，那么你就无意中为孩子树立了缺乏情绪控制力的典范。
If you consistently lose your cool with your kids, then you are inadvertently modeling a lack of emotional control for your kids.
如果你不能控制自己的情绪，你可以到医生或你的老师那里，他们可以就你的问题给你建议。
If you cannot control your feelings, you can go to a doctor or your teacher who could give you advice on your problem.
你是否遵循自己的交易准则并在控制好情绪下结束交易？
If you follow your trading discipline and close the trade you have your emotions under control.
这将有助于你更好地控制情绪，更好地掌握自己的表现和行动。
This will lead you to feeling more in control of your emotions as well as of your behaviors and actions.
现在我们已经了解“完全控制”情绪理论是同主张一个特别的位置相伴随的：“停止对x的感受，并且你可以。”
Still, we most often hear the "total control" theory of emotions accompanied by advocacy of a particular position: "Stop feeling X, and you can."
科学家和设计师们正在研究一种衣服，它具有监测身体呼吸系统、心跳和温度控制并加以回应，从而改变你的健康状况或情绪的能力。
Scientists and designers are researching clothing that has the capacity to monitor the body's respiratory system, heartbeat and temperature controls and respond to alter your health or mood.
现在就学着控制情绪能让你避免做一些可能使你以后遗憾一生的事情。
Learning to control your emotion now will prevent you from doing something that you'll regret later on in life!
每当人们怒气冲天时，我都会问他们一个问题：你此刻应该如何控制像生气这样的负面情绪？
When people are hijacked by their anger, I ask them: What process do you have (in the moment) for dealing with negative emotions like anger?
你可以利用艰巨的挑战使自己变得更有耐心，更放松，或者是更快地发泄控制工作情绪时产生的挫折感。
You can use a difficult challenge to become more patient, more relaxed, or just quicker to release frustration when you engage your emotional development at work.
放下痛苦并不意味着什么都没发生，而是你不再受这种情绪的控制。
Letting go of emotional pain does not mean that nothing happened; it means that you no longer want to be controlled by it.
这些想法和情绪让你无法进行清晰地思考、不能冷静或控制好自己。 但是对于阻止住它们的涌动，你却感到无能为力。
You feel unable to stop the flow of thoughts and emotions that prevent clear thinking, calmness or self-control.
同时，时间紧迫你可能没有时间来控制每个人的情绪。
At the same time, the clock is ticking and you may not have time to manage everyone's feelings.
同时，时间紧迫你可能没有时间来控制每个人的情绪。
At the same time, the clock is ticking and you may not have time to manage everyone's feelings.
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