“作为5岁就开始上钢琴课并每早7点起床练习的人，这段经历改变了我，让我成为了今天的我。”舍伦贝格说道。
"As somebody who started taking piano lessons at the age of five and got up every morning at seven to practice, that experience changed me and made me part of who I am today," Schellenberg said.
为解决这个问题，我决定比平时早两个小时起床。
As a way out, I decided to get up two hours before my usual time.
如果偶尔有几天我特别累的时候(比如熬夜了)，我会在5：00或者5：30起床，但这仍比我以前起的要早。
Some days, when I'm really tired (if I go to sleep late), I'll wake at 5:00 or 5:30, but that's still earlier than I used to wake up.
这些使我睡觉早的习惯坚持下来，（1）我需要去改变起床晚的习惯（见第二条）并且（2）我要使我的计划更加真实。
This meant that to make my waking early habit stick, (1) I need to change habits that are related to waking early (see Tip #2) and (2) I have to be more realistic in my planning.
比我的家人早一个小时起床，因此我有足够的时间在去帮每个人准备好之前先把自己准备好，这也就意味着我要
get up an hour earlier than my family, so I have plenty of time toget ready myself before helping everyone else get ready, which meant Ialso have to…
在早晨五点之前起床，意味着我比世界上的大多数人都早(并且包括我自己，如果我坚持老的时间表的话)，并且它促使我更加快速的工作并且走在前面。
Waking up early at 5am means I'm ahead of most people in the world (and myself too, if I were to stick to my old schedule), and that motivates me to work fast and stay ahead.
感谢你让我今早一起床就满怀信心，知道自己能在这新的一天找到她。
Thank you for granting me the faith when I arose this morning that I would find her in this new day.
第二天一大早，他的妻子听到他起床了。“我去看看火，顺便看看那些肉怎么样了。”他说。
But early the next morning, his wife heard him get out of bed. "I'm going to check the fire and see how the beef is doing," he said.
感谢你让我今早一起床就满怀信心，知道自己能在这新的一天找到她。
Thank you for granting me the faith when Iarose this morning that I would find her in this new day.
“我喜欢在日出前起床，”他解释道。他告诉《泰晤士报》他甚至会在周日一大早“在床上做50个仰卧起坐”。
"I love getting up before the sun's up, " he explains, telling The Times that he starts even his Sundays with "50 sit-ups, in bed.
今天是星期六，一大早，我就起床了，整个上午，我都呆在家里看电视。
Today was Saturday, early in the morning, I woke up and stayed at home the whole morning to watch TV.
我只是来洗澡，很高兴你这样早便起床。可以替我烧壶开水弄杯咖啡，在我洗完出来时能喝到吗？
I was just coming for a shower, I'm glad your up early. Do you want to stick the kettle on and make a coffee for me coming out?
我很高兴一大早还没起床就有人给我送咖啡来喝。
If someone bring me my coffee every morning before I dressed, I will be very happy.
我通常起床光明和早，但我没有离开房子。我工作在家里。我通常起床光明和早，但我没有离开房子。
I usually get up bright and early, but I don't have to leave the house.
我通常起床光明和早，但我没有离开房子。我工作在家里。我通常起床光明和早，但我没有离开房子。
I usually get up bright and early, but I don't have to leave the house.
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