史蒂文：几个月前，我慢跑根本不在话下。
几个月前，我慢跑根本不在话下。
病人：前天我慢跑的时候给绊倒了，手臂触地。我的手腕慢慢就肿了。
Patient: I tripped and fell down on my arm when I was jogging the day before yesterday. Gradually, the wrist became swollen.
我的医生最近告诉我慢跑可以增加我的寿命，我想他是对的，因为我已经觉得自己得到了十年（老了十岁）。
My doctor recently told me that jogging could add years to my life. I think he was right.
我开始在公园里慢跑，后来逐渐增加到一天跑五英里。
I began by jogging in the park and worked up to running five miles a day.
我差不多经常练习慢跑。
每隔几天我就去慢跑。
当我每天早上5点醒来，只是为了慢跑吗？当然不是，我尽自己最大的努力去做它。
When I wake up at 5 o'clock in the morning, is it just to jog? Definitely not, I give it all of my efforts.
我认为两者都可以，但是我最喜欢慢跑。
我一直很喜欢慢跑，所以当我发现我们的公寓就在中央公园旁边时，我真的很高兴。
I've always loved jogging, so I was really happy when I found out our flat was next to Central Park.
当我在公园里跑步时，另一个慢跑者撞上了我。
While I was running through the park, another jogger bumped into me.
在各种运动中？我尤其喜欢慢跑。
Among various kinds of sports, I like jogging in particular.
之后的一天下午，慢跑之后，我突然头重脚轻，跌到在地。
Then during a light jog one afternoon I became light headed and fell to the ground.
我一踏出家门，就可以看到许多老年人在慢跑。
Right after I step out of my house, I can see many elderly people jogging around.
每次慢跑经过这个湖边，我总能看见这个老妇人坐着水边，旁边放着一个金属笼子。
Each time I jog by this lake, I see the same elderly woman sitting at the water's edge with a small metal cage sitting beside her.
这个周日，我突然好奇到极点，于是我停止慢跑，向她走去。
This past Sunday my curiosity got the best of me, so I stopped jogging and walked over to her.
乙：噢，我每天早晨慢跑，饮食正常，一周上两次健身房。
B: Well, I go jogging every morning, eat a healthful diet and work out in a gymnasium twice a week.
走路或慢跑还行……不过要想继续打球我需要八成力量。
Walking or jogging is okay... but I need to get 80 percent of my strength back to play.
姚明还透露他的左踝伤还远没有治愈，“走路和慢跑没问题，但我需要恢复到80%才能重返赛场，但现在我至多恢复了3成”。
Yao revealed that his left ankle injury was far from healed. "Walking or jogging is okay.".. but I need to get 80 percent of my strength back to play.
当我每天早上5点起床只是为了慢跑吗？当然不是，只是我尽自己最大的努力去做它。
When I wake up at 5 in the morning is it just to jog? Definitely not, I give it all of my efforts.
我开始慢跑锻炼。
我不得不待在宾馆的视线之内，因而我只能在院子里绕着圈子慢跑。
I had to stay within eyesight of the hotel, so I jogged in circles around the compound.
我不渴望我的苦难发生在任何人身上，我也不喜欢我不能在路上行走，不能慢跑，不能爬山，不能骑自行车的事实。
I wouldn't wish my injury on anybody and I don't like the fact that I can't walk down the street or go jogging or climb a hill or ride a bicycle.
这是新泽西州一个温和的夏日周末，我沿着一贯的路线慢跑。
It is a mild summer Sunday in New Jersey and I enjoy my regular running route.
忙完之后我喜欢出去慢跑，跑步能令我的大脑放松，这时正是汲取周围自然和建筑所散发的香气的最好时刻。
And when I need a break, I go for a run. That's when my head is free, and I can take in the smells of nature and the architecture around me.
是的，我发现慢跑对我有好处，所以我就坚持下来了。
B: Yes, I find jogging does good to me, so I deep on doing it.
是的，我发现慢跑对我有好处，所以我就坚持下来了。
B: Yes, I find jogging does good to me, so I deep on doing it.
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