克莱尔，你怎么应对怯场？
我写这封信是想寻求建议的，如何才能避免考试怯场呢？
I'm writing this letter to ask for suggestions about avoiding exam nerves.
一种可怕的怯场感攫住了他，他两腿发抖，几乎要窒息了。
A ghastly stage-fright seized him, his legs quaked under him and he was like to choke.
另外一个故事在我战胜怯场后。
I want to share one other story to show you where I ended up after conquering my stage fright.
我们都知道在重大时刻他不会怯场。
表现得从容自若，一点都不怯场。
He acted in an unhurried manner and didn't have any stage fright.
怯场是因为小时候受到了轻率的对待所致。
Nervous illness can stem from being treated inconsiderately in childhood.
霍华德想成为流行歌手，但因怯场而心生畏惧。
Howard wanted to be a popular singer, but stage fright crippled him.
我的老师，知道我确实怯场，让我在放学后去见她。
I got an "f" for that assignment, and my teacher, knowing that I was really struggling with stage fright, asked me come see her after school.
到我上大学的时候，我为自己准备了些工具来应付我的怯场。
By the time I got to college, I had a few tools under my belt for dealing with my fear.
她开赛后毫不怯场，首盘两度破发，给对手制造了不小的麻烦。
She did not start after the first stage fright, broke twice, to give the opponent a little trouble.
我要进行一次演讲，你能告诉我如何才能结束我怯场的毛病吗？
I'm about to give a speech. Could you tell me how to bring the curtain down on stage fright?
他默不出声地站在当场，等待的时间久到让我担心他是否怯场了。
He stood perfectly quiet and waited. He waited so long I became anxious lest he had stage-fright.
我在作讲座前经常怯场，但是我一旦开始讲话后通常马上就好了。
I often feel stage fright before I give a lecture, although I'm usually all right once I've started speaking.
你说不定觉得我是一位演员所以我不会怯场或紧张，可是不是这样！
You'd think because I'm an actress I can get away with it, but no!
比如，一个老师正在同怯场做斗争，在每一次她上课之前她都会感觉焦虑。
A teacher who struggles with stage fright, for example, might feel anxious before every class she has to teach.
⊙、人生这部大戏，一旦拉开序幕，不管你如何怯场，都得演到戏的结尾。
The drama of life, once started, no matter how you stage fright, had to play to the end of the play.
学习与表演有关的英语，并在本节英文课中找出是萨拉还是瓦内萨会感到怯场。
Learn performance English and find out if Sara or Vanessa has stage fright in this English lesson.
在演讲之前，你可能手心出汗，这是怯场的表现，但经历过以后，就会变得容易了。
This isn’t standard stage fright, where you get sweaty palms before a speech but each one you do becomes easier.
雪莉：又要面试了，虽然参加过好几场面试，但一看到面试官，我就很容易怯场。
Shirley: Another interview is coming. Though I have attended several interviews, I get stage fright easily when I face the interviewer.
此外，还针对在演唱表演中容易心理紧张的歌唱者介绍了克服怯场心理的几种方法。
In addition, for concert performances in the psychological stress of the singer easily introduced several methods to overcome Stage Fright.
足够闪亮的耳环、项链、手链还有戒指，关键要够炫，需要的时候一个也不能怯场。
Catenary of enough and ablaze dangler, necklace, hand still has ring, the key should dazzle quite, when needing also cannot stage fright.
茱丽雅很喜欢跳舞和热爱她的舞蹈队，但她无法确定她是否能克服演出怯场而跳好舞。
Julia loves to dance, and she loves her team. But she's not sure if she can overcome her stage fright and dance well.
近期的研究把对演讲的害怕，又称为怯场或言语恐怖，排到了对所有事物恐惧的前5位。
Recent studies rank the fear of public speaking, A.K.A. stage fright or Glossophobia, in the top 5 of all fears.
很多时候，在活动开始前很长时间，“怯场”情绪会随着对表演活动的期待而强烈起来。
Quite often, stage fright arises in a mere anticipation of a performance, often a long time ahead.
很多时候，在活动开始前很长时间，“怯场”情绪会随着对表演活动的期待而强烈起来。
Quite often, stage fright arises in a mere anticipation of a performance, often a long time ahead.
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