更可怕的是，我以前所有的属灵操练都完全失去了作用。
What was more dreadful was that none of my previous spiritual training seemed able to help me.
路德也教导属灵操练的重要性，包括独处，静默，聆听，默想，记日记，祷告和顺服。
Luther taught the importance of Spiritual disciplines, including solitude, silence, listening, meditation, journaling, praying and obeying.
虽然赦免不常被列在属灵操练的清单上，然而我们将会用四天的时间来思想赦免，它是一个我们需要参与的操练过程。
Forgiveness does not always make the list of spiritual disciplines. Yet for four days we will see forgiveness as a disciplined process in which we can participate.
你尝试各种属灵操练…你的朋友也为你祈祷…你承认自己所犯的每一项罪，四处请求每个你知道的人赦免原谅，你禁食…仍然无效。
You go through spiritual exercises … you have your friends pray for you … you confess every sin. you can imagine, then go around asking forgiveness of everyone you know. You fast … still nothing.
你尝试各种属灵操练…你的朋友也为你祈祷…你承认自己所犯的每一项罪，四处请求每个你知道的人赦免原谅，你禁食…仍然无效。
You go through spiritual exercises … you have your friends pray for you … you confess every sin. you can imagine, then go around asking forgiveness of everyone you know. You fast … still nothing.
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