这就叫客观的认知态度——你不会因为自己害怕某事会发生或某事不会发生而改变或扭曲了自己的认知。
This is called an objective perspective - one that is not skewed or distorted by what you are afraid is going to happen or not happen.
试试这个：如果你害怕某事失败，或者一开始你在某事上失败了，用一个单子列出你可以尝试的其他方法。
Try this: if you're afraid to fail at something, make yourself a list of the things you can try if you do fail at first.
如果你害怕做某事，只要将恐惧当做在你身旁支持你的朋友，这也许让你觉得不适应，但是如果你采取行动你会发现它的确管用。
If you're afraid of doing something, just see fear as your friend that's there to support you. It might feel uncomfortable but it's going to work itself out if you take action.
我想我们太执着于某事的部分原因在于我们害怕美好的事物不会再次发生。
I think part of the reason why we hold on to something so tight is because we fear something so great won't happen twice.
在任何一个年龄组当同卵双胞胎中有一个对某事感到害怕时，另外一个也往往对同一事物害怕。
At every age a child was more likely to be fearful if their identical twin was too.
当他们的朋友开始失踪，他们害怕他们正在被某人或某事从他们最糟糕的噩梦缠扰-但只是-一个故事？
As their friends start to go missing they fear they are being stalked by someone or something from their worst nightmares - But is it just - a story?
有时当一个老板叫一个员工来他或她的办公室时，这个人会感到紧张和害怕因为老板可能对某事生气。
Sometimes when a boss calls an employee into his or her office, the person gets nervous and scared because the boss may be mad or angry about something.
这些动词都指由于害怕或紧张而无勇气或无力去做某事。
These verbs mean to deprive a person of courage or the power to act as a result of fear or anxiety.
这些动词都指由于害怕或紧张而无勇气或无力去做某事。
These verbs mean to deprive a person of courage or the power to act as a result of fear or anxiety.
应用推荐